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The Cooldown

The Cooldown

By: Mike Knapp
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 Welcome to The Cooldown, where we talk all things runningCopyright 2025 All rights reserved. Running & Jogging
Episodes
  • The Cooldown Episode 8 with Indy Mini Ambassador Cam

    The Cooldown Episode 8 with Indy Mini Ambassador Cam
    Apr 13 2026

    In this episode I am joined by Cam, who is a Indy Mini Marathon Ambassador. We talk about the Mini, his running journey, and how much he enjoys working with new runners.
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    55 mins
  • The Cooldown Episode 7 -- Finding Joy in 2026

    The Cooldown Episode 7 -- Finding Joy in 2026
    Dec 31 2025

    In this episode I reflect on my running in 2025 and look ahead to 2026. Let's bring positivity, joy and ownership to our running journey!
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    37 mins
  • The Cooldown Ep 6 -- Alexandra Molina

    The Cooldown Ep 6 -- Alexandra Molina
    Oct 17 2025

    In this episode I'm joined by Alexandra Molina. We talk about her running journey and how it has led her to becoming a Marathon Majors 6-star finisher and her goal of running a marathon in all 50 states.
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    1 hr and 1 min
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