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The CRUX: True Survival Stories

The CRUX: True Survival Stories

By: Kaycee McIntosh Julie Henningsen Bleav
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About this listen

Are you drawn to thrilling survival stories where characters overcome impossible odds? The Crux: True Survival Stories is your podcast. Join us for gripping tales of resilience and invaluable insights into wilderness survival and the mindset needed to overcome adversity. Hosted by Kaycee McIntosh and Julie Henningsen, both passionate about wilderness and medicine, our podcast is fueled by real-life stories and the pivotal moments that determine life or death outcomes. Tune in for captivating narratives that entertain and educate. Airing every Monday!Kaycee McIntosh, Julie Henningsen Social Sciences
Episodes
  • 99 Days in the Dark; The Overland Relief Expedition | E 231
    Apr 27 2026

    In October 1897, eight whaling ships became trapped in pack ice near Point Barrow, Alaska — the northernmost tip of North America — with 265 men aboard and no possibility of rescue by sea until the following summer. With the crew facing starvation, President McKinley ordered the only vessel capable of Arctic work, the Revenue Cutter Bear, to attempt the impossible: get food to those men before they died. What followed was a 99-day, 1,500-mile overland march through an Alaskan winter, at temperatures as low as negative 45 degrees Fahrenheit, led by volunteer officers on foot and snowshoes. The plan hinged entirely on a herd of reindeer — and on a missionary who left his wife and children alone in a remote Bering Strait village to guide them through the most brutal leg of the journey. This is the rescue that almost no one knows about, and it is one of the most remarkable survival stories in American history.

    00:06 Wilderness First Aid

    01:08 Podcast Intro

    01:32 Point Barrow Rescue Tease

    03:27 Sources Listener Shoutout

    04:19 Whalers Trapped In Ice

    06:14 Rescue Mission Problem

    07:30 Reindeer Rescue Plan

    07:43 Meet The Volunteers

    12:00 Reindeer Program Origins

    13:37 Overland Trek Begins

    14:37 Team Splits To Survive

    17:00 Negotiating For Reindeer

    20:09 Driving The Herd North

    21:15 Arctic Medicine Reality

    22:32 Snow Blindness Solutions

    23:14 Snowblindness Hacks

    24:06 Power Bar Wrapper Goggles

    25:30 Calorie Deficit Breakdown

    27:02 Bad News From Tilton

    28:10 Belvedere In Ice

    28:57 Arrival At Point Barrow

    30:54 Scurvy And Reindeer Cure

    32:53 Bear Breaks Through Ice

    34:14 Medals And Missing Credit

    35:55 Where They Ended Up

    39:49 The Lost Ship Wanderer

    40:21 Jarvis Philosophy And Wrap

    Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast

    Email us! thecruxsurvival@gmail.com

    Instagram https://www.instagram.com/thecruxpodcast/

    Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

    REFERENCES

    Jarvis, David H. Expedition Journal, 1897–1898. As quoted in U.S. Coast Guard and NOAA primary source accounts.

    McKinley, William. Message to Congress, January 17, 1899. The American Presidency Project. presidency.ucsb.edu.

    Thiesen, William H. "The Overland Expedition — Saving Lives Above the Arctic Circle Over 120 Years Ago." NOAA Ocean Exploration, September 9, 2019.

    Thiesen, William H. "David Jarvis, the Early Bering Sea Patrol and the Famous Overland Relief Expedition." NOAA Ocean Exploration, June 3, 2021.

    Thiesen, William H. "The Cutter Bear and the Arctic Expedition to Save 265 Whalers." Maritime Executive, September 13, 2019.

    "The Incredible Alaska Overland Rescue." Naval History and Heritage Command, U.S. Navy. history.navy.mil.

    "Surgeon Call — Arctic Hero of the Coast Guard and Public Health Service." National Coast Guard Museum. nationalcoastguardmuseum.org.

    "Overland Relief Expedition." Wikipedia. en.wikipedia.org/wiki/Overland_Relief_Expedition.

    "David H. Jarvis." Wikipedia. en.wikipedia.org/wiki/David_H._Jarvis.

    "W. T. Lopp." Wikipedia. en.wikipedia.org/wiki/William_Thomas_Lopp.

    Taliaferro, John. In a Far Country: The True Story of a Mission, a Marriage, a Murder, and the Remarkable Reindeer Rescue of 1898. New York: PublicAffairs, 2006.

    Lopp, William Thomas. Diary of the Relief Expedition for the Whalers in the Arctic Ocean, 1898.

    Lopp, Ellen Louise Kittredge. Ice Window: Letters from a Bering Strait Village, 1892–1902. 2001.

    "There Was Much Money to Be Made in Reindeer Herding." HistoryNet. historynet.com.


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    44 mins
  • 80 Feet: A Via Ferrata Tragedy in Colorado | Disaster Strikes E 230
    Apr 23 2026

    On September 20th, 2025, 26-year-old Colorado guide Olivia Copeland fell 80 feet to her death while demonstrating a rappel to tourists. The cause: an improperly threaded belay device—one strand instead of two.

    The investigation revealed shocking gaps at Arkansas Valley Adventures: no written training materials, no backup safety systems, and no competency testing. Training was "experiential"—watch someone do it, then do it yourself. Some guides didn't even know backup systems existed.

    This episode examines how Olivia's death exposed critical flaws in Colorado's via ferrata industry, where companies create their own training standards with minimal oversight. When routine becomes autopilot, when there are no redundancies to catch mistakes, disaster waits. A cautionary tale about the dangerous gap between "professional" and truly prepared.

    00:00 Disaster Strikes Intro
    00:45 The Fall Begins
    01:45 Via Ferrata Explained
    03:37 Colorado Oversight Gaps
    06:47 Olivia Copeland Background
    08:26 Training And Gear Questions
    11:24 Route And Rappel Setup
    13:20 Witnessed Fatal Mistake
    15:49 Emergency Response Aftermath
    18:49 Investigation Findings
    24:25 Industry Debate And Standards
    28:17 Lessons And Closing Tribute

    References:

    Incident Reports & Investigations:

    • Colorado Division of Oil and Public Safety - Amusement Rides and Devices Program. (2025, November 21). Investigation Report: Arkansas Valley Adventures Via Ferrata Fatality.
    • Federal Occupational Safety and Health Administration (OSHA). (2025, September 22-November). Investigation into workplace fatality at Arkansas Valley Adventures.
    • Idaho Springs Police Department. (2025, September 20). Incident Report: Fatal accident at Mount Blue Sky Via Ferrata.
    Via Ferrata Safety Research:
    • Austrian Alpine Association. (2019). Via Ferrata Safety Study: Analysis of 162,000 trips and 62 deaths over 10 years.
    News & Media Coverage:
    • Various national news outlets covering the September 2025 incident (specific sources not cited in transcript).
    Background Information:
    • Arkansas Valley Adventures operational manuals and training documentation (referenced in investigation).
    • Witness statements from customers and employees (collected by Idaho Springs Police and state investigators).
    • Previous Colorado via ferrata incidents: 2018 Telluride fatality, 2021 Telluride fatality.
    Biographical Information:
    • Kansas State University Legacy Award records (2022).
    • Copeland family statements (September 2025).
    • Former Olathe Mayor Michael Copeland public records.

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    31 mins
  • 3 Nights Trapped in a Canyon With a Broken Pelvis | E229
    Apr 20 2026
    In December 2006, elite endurance athlete Danelle Ballengee slipped on black ice near Moab, Utah, fell 60 feet, and shattered her pelvis while unknowingly bleeding internally. With only eight ounces of water, two energy gels, and a shower cap, she crawled a quarter mile in five hours, then endured roughly 52 hours in a freezing canyon, rationing snowmelt, doing crunches for warmth, and developing severe frostbite while unable to signal for help. Her dog Taz repeatedly ran the five miles to the trailhead and back until search and rescue followed him to her just before dark on the third day, leading to an airlift, major surgery, and a remarkable recovery. Ballengee later walked and raced again, and renamed the area Taz Canyon in her dog's honor. 00:00 Welcome to Crux 00:28 Cold Open Crisis 01:48 Meet Danelle 04:05 Trailhead Routine 05:51 Black Ice Fall 08:42 Crawling for Survival 10:41 Night One Decisions 12:48 Realizing She Needs Rescue 14:21 Missing Person Alarm 16:03 Second Night Breaking Point 17:57 Search Team Mobilizes 19:57 Taz Leads Them In 22:38 Rescue and Airlift 24:18 Why Taz Left 26:29 Surgery and Recovery 28:56 Aftermath and Reflection 31:15 Closing and Call to Action Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References – Crux Podcast: Danelle Ballengee Episode ESPN – "Dog Comes to Racer's Rescue" (December 2006) Primary news report from just after the rescue, including quotes from Marshall and details on her athletic record. https://www.espn.com/outdoors/general/news/story?id=2704879Summit Daily – "Miracle in Moab: The Stunning Rescue of Danelle Ballengee" (December 2006) Detailed account of the search and rescue operation, Dorothy Rossignol, and John Marshall's quotes. https://www.summitdaily.com/news/miracle-in-moab-the-stunning-rescue-of-danelle-ballengee/Snowshoe Magazine – "Screams of Pain: The Danelle Ballengee Story" First-person account written by Ballengee herself. Confirms Taz's full name (Tasman) and details of the fall. https://www.snowshoemag.com/screams-of-pain-the-danelle-ballengee-story/Triathlete Magazine – "The Ultimate Test of Endurance" Covers her survival tactics, the shower cap, the puddle, crunches, and the Taz Canyon naming. https://www.triathlete.com/culture/ultimate-test-endurance/Deseret News – "About Utah: Near-Fatal Fall on Moab Trail Changes Runner Danelle 'Nellie' Ballengee's Life" (2012) Confirms Sports Illustrated 2003 quote, Pikes Peak wins, Primal Quest wins, Milt's diner ownership (BC Laprade), and Taz's Canyon. https://www.deseret.com/2012/4/2/20404197/about-utah-near-fatal-fall-on-moab-trail-changes-runner-danelle-nellie-ballengee-s-life/iRunFar – "Danelle Ballengee and the Art of Suffering" (Interview) Direct interview with Ballengee covering her athletic career, the accident, and life afterward. https://www.irunfar.com/danelle-ballengee-and-the-art-of-suffering-an-interview-with-a-mountain-legendColorado Running Hall of Fame – Danelle Ballengee Profile Confirms athletic stats: four Pikes Peak wins, three Primal Quest wins, six Athlete of the Year awards. https://corunninghalloffame.com/2013/01/31/danelle-ballengee/Endurance Town – "Faces Behind the Races: Danelle Ballengee" Confirms kinesiology/biology degree from CU Boulder, coaching since 1993, and 50+ events organized. https://endurancetownusa.com/faces-behind-the-races-featuring-danelle-ballengee/Colorado Triathlete – "Documentary Portrays Danelle Ballengee's Extraordinary Tale of Survival" (2010) Confirms the I Shouldn't Be Alive episode and the 52-hour rescue timeline. https://coloradotriathlete.com/documentary-portrays-danelle-ballengees-extraordinary-tale-of-survival/IMDb – I Shouldn't Be Alive, Season 3, Episode 1: "Trapped in the Canyon" (2010) Confirms rescuer name as Bego Gerhart (note: not "Beo" as written in the script — worth correcting). https://www.imdb.com/title/tt1575882/Backpacker Magazine – "Profiles in (Dis)Courage: Danelle Ballengee" Additional survival account details. https://www.backpacker.com/survival/profiles-in-dis-courage-danelle-ballengee/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    33 mins
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