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The Advisor with Stacey Chillemi

The Advisor with Stacey Chillemi

By: Stacey Chillemi
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Feel stuck in stress, anxiety, or burnout—no matter what you try? The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns are keeping you stuck—and how to fix it. Each episode gives you practical tools to: 🧠 Calm anxiety and get out of survival mode 💛 Break emotional patterns that keep you stuck ⚡ Restore your energy, focus, and resilience 🧬 Understand how stress and trauma impact your body 🔥 Recover from burnout and feel in control again No fluff. No quick fixes. No toxic positivity.Just real strategies that help you feel better—mentally, emotionally, and physically.© 2026 Stacey Chillemi. All rights reserved. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Stuck After Years of Therapy? This Is What's Missing

    Stuck After Years of Therapy? This Is What's Missing
    May 22 2026
    You have done everything right — the therapy, the self-work, the inner digging. So why do you still feel like something is stuck?Host Stacey Chillemi sits down with Nicolas Mérand — psychoanalytic practitioner, energy healer, and author of Cleanse Your Traumas With Energy Healing — to talk about why unresolved trauma lives in the body, not the memory, and what it takes to truly let it go.In this episode:🧠 Why trauma is a body experience, not just a mental one🔍 How it shows up as burnout, numbness, and emotional flatness💬 What talk therapy misses — and what fills the gap⚡ How energy healing works in plain, grounded language🛠️ Simple steps to start releasing what is stuck right now"Clean your past to recover your intuition." — Nicolas MérandThis one will stay with you.Connect with Nicolas Mérand🌐 www.telephane.org💼 linkedin.com/in/nicolas-merand👥 facebook.com/telephane▶️ youtube.com/@NMerand Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • She Healed Rheumatoid Arthritis When Doctors Said She Couldn't — Here's Exactly How

    She Healed Rheumatoid Arthritis When Doctors Said She Couldn't — Here's Exactly How
    May 21 2026
    What if your body already knows how to heal — and it just needs the right support? Stacey Chillemi sits down with Angela Ardolino — cannabis & fungi clinician and researcher — who healed her own rheumatoid arthritis naturally and conducted peer-reviewed research proving functional mushrooms can reverse dementia in senior dogs. You'll learn: 🌿 Why the endocannabinoid system is the key to healing chronic inflammation 🍄 How to use functional mushrooms and plant medicine safely and effectively 💊 How to spot high-quality hemp products — and avoid the ones that waste your money ⚠️ The toxic fillers in mainstream supplements that may be making you worse ✅ Practical steps to reduce inflammation and support your immune system today 📌 CONNECT WITH ANGELA: 🌐 angelaardolino.com 📸 @angelaardolino 🎙️ @yournaturaldogpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 5 mins
  • Your Body Is Addicted to Stress — Here's How to Reset

    Your Body Is Addicted to Stress — Here's How to Reset
    May 21 2026
    Have you ever genuinely decided to change — and then watched yourself slide right back into the same pattern? That's not a willpower problem. That's your nervous system doing exactly what it was trained to do. Host Lisa Urbanski sits down with nervous system and behavior coach Brian Osborne to walk you through the science of why change is so hard — and give you practical tools to finally make it stick. In this episode, you'll learn: 🧠 Why 95% of your day runs on autopilot — and how to use the other 5% 🔁 How your body gets emotionally addicted to familiar states (even painful ones) 😤 The real reason willpower fades in 3 days — every single time 🌙 Why your night routine matters more than your morning routine 🏠 A simple environment reset that starts interrupting old habits immediately 📝 The one goal-writing mistake that keeps attracting what you don't want 🔓 What self-sabotage actually is — and the awareness shift that changes everything This conversation is for anyone who keeps hitting the same wall and wonders why. The answer is inside — and so is the way out. — Learn more about Brian Osborne and get access to his 30-Day Reset program here:https://interiordesignyourmind.com/reprogram Follow Brian:Facebook: https://www.facebook.com/brian.osborne.75LinkedIn: https://www.linkedin.com/in/leadwithbrian/YouTube: https://www.youtube.com/@InteriorDesignYourMindTikTok: https://www.tiktok.com/@interiordesignyourmind Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins
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