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Team Franco Podcast

Team Franco Podcast

By: Joe Franco
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Summary

 Natural Bodybuilding Coach | OCB Contest Prep Founder – Team Franco Bodybuilding 30+ Years Experience | Show Promoter & Judge Helping athletes prep, improve, and sustain bodybuilding long-term Coaching Services found here: https://linktr.ee/teamfrancobbingJoe Franco Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Bodybuilding Really Isn’t Complicated — It’s Up to the Individual. Episode: #320

    Bodybuilding Really Isn’t Complicated — It’s Up to the Individual. Episode: #320
    May 19 2026

    The physiques that stand out are usually built through years of consistency, patience, discipline, and mastering the basics — not chasing shortcuts or trends.
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    18 mins
  • More Shows, Same Physique: The Truth About Competing Too Often (2026) Episode: #319

    More Shows, Same Physique: The Truth About Competing Too Often (2026) Episode: #319
    May 12 2026

    Competing more doesn’t always mean progressing more.
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    20 mins
  • Prep Doesn’t Build You… It Reveals You (Mindset Edition). Episode: #318

    Prep Doesn’t Build You… It Reveals You (Mindset Edition). Episode: #318
    May 5 2026

    Contest prep doesn’t change you… it exposes you. And then it amplifies you.
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    19 mins
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