Take a Moment cover art

Take a Moment

Take a Moment

By: Marnie Castor
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About this listen

Daily Meditations from Marnie Castor on KUT.

Support for Take A Moment comes from Golden Hour Pools, a design-forward, modular approach to custom pool design. And Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships.

KUT & KUTX Studios 2025 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Sway

    Sway
    Apr 24 2026

    Swaying helps alleviate tension in the body and the nervous system.

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    2 mins
  • Old Friends

    Old Friends
    Apr 23 2026

    Microbes in the soil keep us healthy and happy

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    2 mins
  • The Earth Breathes

    The Earth Breathes
    Apr 22 2026

    Take a moment and notice the whole earth is breathing with you.

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    2 mins
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