Talk about training, a crazy open mic experience, Inuit land ownership, ROYGBIV, MTV Cribs Noah's Ark, and finish with MMA talk.

Talk about 3 years of comedy completed, road gigs, depression, friendship, Chinese finger traps, 18oz boxing gloves, fatherhood and more.

Just a group of comedian friends riffing. Went off the rails a bit.

Talk about an experience from doing stand-up comedy on the road recently. Balling out at recess as a kid. Real Music Appreciation. Battle ropes & Eggs. Vietnam. Plus, a game of FMK.

Tabata, sparring, bloodwork, dieting, healthmaxxing, jeopardy, Worldstar Fight Comp

Talk about working out and watch some WorldStar Fight Comps

I lost a cat that I loved for almost 10 years. RIP Big Critter. She was an adult when we got her and she lived a wonderful life. She was the happiest and sweetest cat I've ever known.

Blue Light Blockers, Being Barefoot, Raw honey and Pink Salt, and the Power of Play with Neuroplasticity related to comedy and joke writing.