Stress Hormone - The Heart That Never Rests

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Stress Hormone - The Heart That Never Rests

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About this listen

Host Julia Cartwright explores how chronic stress damages your cardiovascular system through persistent cortisol and adrenaline elevation. Drawing on Harvard Health research, the episode examines how stress raises blood pressure, damages arterial linings, and increases heart attack risk—making chronic stress a major cardiac risk factor.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI

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