Sperb's Herbs Podcast cover art

Sperb's Herbs Podcast

Sperb's Herbs Podcast

By: Dr. Greg Sperber
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Investigating the Traditions and Science of Chinese HerbsCopyright 2019 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Milk Thistle (Silybum marianum)
    Jun 16 2026

    In this episode, we are exploring another herb of the world: Milk Thistle or Silybum marianum. This is a very common herb used to treat and “cleanse” the liver. But does it work? Is it safe? Who, if anybody, should take it? We will answer these questions and more! And, as usual, we will be adding something a little different…we will be discussing toxins and cleanses.

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. It is going to be another enlightening discussion of herbs…so please join us as we explore Milk Thistle or Silybum marianum!

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    1 hr and 3 mins
  • Chái Hú (Bupleurum)
    Jun 2 2026

    In this episode, we will explore another single Chinese herb: Chái Hú, Bupleuri Radix, or bupleurum. This herb is in the Chinese medical subcategory of cool, acrid herbs that release the exterior under the category of release the exterior herbs. It is an incredibly important and commonly used Chinese herb that belies its category as it is very useful for lots of conditions and not just for colds. And as always, we will look at something a little different…we have so much to cover today, so we are going to a Chinese Herbal Legend about today’s herb.

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us as we explore one of our medicine’s premiere herbs, Chái Hú, Bupleuri Radix, or bupleurum!

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    52 mins
  • Jia Wei Xiang Su San (Augmented Cyperus and Perilla Leaf Powder)
    May 19 2026

    In this episode, we will explore another Chinese herbal formula: Jiā Wèi Xiāng Sū Sǎn or Augmented Cyperus and Perilla Leaf Powder. This formula is in the sub-category of formulas that release exterior wind-cold and is especially good at treating colds with interior qi depression. We are going to do our usual deep dive into this formula and find out if there is any evidence or concerns. And, as usual, we will be adding something a little different…we are going to continue our discussion of pharmacognosy and discuss terpenoids.

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us for another incandescent discussion of herbs as we explore Jiā Wèi Xiāng Sū Sǎn or Augmented Cyperus and Perilla Leaf Powder!

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    54 mins
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