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Sleep Meditation for Kids

Sleep Meditation for Kids

By: Sleep Meditation for Kids
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Summary

 Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.comWomen's Meditation Network
Episodes
  • Floating on a Sleepy Cloud — Bedtime Meditation for Kids

    Floating on a Sleepy Cloud — Bedtime Meditation for Kids
    May 7 2026
    Hello, Beautiful...I'm so grateful you're here with me. Having trouble relaxing at bedtime? This Floating on a Sleepy Cloud Meditation is a soothing guided sleep meditation for kids designed to help children imagine drifting gently on a soft cloud into dreamland. Through calming breathing and peaceful imagery, kids can release tension and fall into deep, restful sleep. ☁️💤 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    27 mins
  • Thankful Hearts — Kids Gratitude Bedtime Meditation

    Thankful Hearts — Kids Gratitude Bedtime Meditation
    May 5 2026
    Hello, Beautiful...I'm so grateful you're here with me. Want to end the day with calm and gratitude? This Thankful Hearts Meditation is a peaceful gratitude bedtime meditation for kids designed to help children reflect on happy moments and relax before sleep. Through mindful breathing and gentle gratitude practice, kids can feel peaceful, thankful, and ready for restful sleep. 💛🌙 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    26 mins
  • Love Yourself to Sleep — Confidence Meditation for Kids

    Love Yourself to Sleep — Confidence Meditation for Kids
    Apr 30 2026
    Hello, Beautiful...I'm so grateful you're here with me. Need a bedtime moment filled with kindness and self-love? This Love Yourself to Sleep Meditation is a calming confidence meditation for kids designed to help children relax while building self-esteem and positive thoughts before sleep. Through soothing affirmations and gentle breathing, kids can feel calm, loved, and ready for sweet dreams. 💖🌙 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    26 mins
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