• 106. The Value of Respect
    May 25 2026

    What matters more: being noticed, or being respected?

    In this episode of Skipping Stones, Seth Roberts explores the difference between status and respect - and why one of them can be bought, inherited, or performed, while the other has to be earned.

    Respect isn't built through titles, attention, or image. It comes from character, consistency, and the way a person behaves when pressure is applied.

    This episode touches on:
    • why people trust respected individuals without being forced to
    • how quickly respect can be lost through selfishness or dishonesty
    • the connection between self-respect and the life you build

    The people most worthy of respect are usually the ones who stopped chasing appearances long ago.

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    8 mins
  • 105. Forgiving Ourselves
    May 18 2026

    What if the problem isn't that you feel guilt - but that you never move past it?

    Instead of leading to change, guilt can turn into identity, self-punishment, or a reason to stay stuck. And over time, it can keep you focused inward instead of moving forward.

    In this episode:

    • why guilt has a purpose - but isn't meant to last forever
    • how holding onto it can keep you from real growth
    • what it means to take responsibility and still move on

    You can't fix the past by suffering in the present - but you can let it change who you become.

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    9 mins
  • 104. The Devil Didn't Make You Do It
    May 11 2026

    What if the hardest thing to face isn't what you did - but that you chose to do it?

    Seth Roberts takes on guilt, accountability, and the ways we protect our self-image when we fall short of our own standards.

    Instead of owning mistakes, we tend to:
    • minimize what happened
    • shift blame to other people or circumstances
    • quietly adjust our values to make the behavior "fit"

    It works in the short term - but it keeps us stuck.

    Guilt isn't just something to avoid. In the right balance, it's what pushes you to change, take responsibility, and become someone better.

    The real shift happens when you stop explaining things away and start owning your part in them.

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    7 mins
  • 103. The Best Kind of Inheritance
    May 4 2026

    What if the most important thing you inherit isn't money, but the way you think?

    Seth Roberts reflects on the unseen inheritance we receive from family - beliefs about money, work, failure, and what's possible - and how those patterns shape our lives far more than any financial gift.

    Money can come and go. But the mindset behind it determines whether it builds something lasting or disappears just as quickly.

    This episode explores:
    • Why some people waste advantages while others create them
    • How family habits quietly shape your decisions
    • What it really means to set someone up for a good life

    The best inheritance isn't what you're given - it's what you learn, live out, and pass forward.

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    9 mins
  • 102. Loud Music, Bright Lights
    Apr 27 2026

    What if the loudest parts of your life are drowning out the most meaningful ones?

    In this episode of Skipping Stones, Seth Roberts explores how overstimulation - from sugary foods to constant noise and bright environments - can dull our ability to notice the quieter, richer parts of life.

    We break down how chasing intensity can overwhelm your senses, making simple experiences feel less satisfying while the deeper ones take more effort to appreciate.

    You'll hear:

    • How overstimulation reshapes what you notice
    • Why subtle experiences start to disappear
    • Why quiet moments can feel uncomfortable but necessary

    Follow the show, share it with someone who needs a reset, and leave a review to help more people find Skipping Stones.

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    7 mins
  • 101. We Need Words
    Apr 20 2026

    What if the words you don't have are limiting the way you understand yourself?

    In this episode of Skipping Stones, Seth Roberts explores how language shapes our thoughts, emotions, and ability to connect with others.

    We break down how having the right words brings clarity and control, while a limited vocabulary can lead to confusion and frustration.

    You'll hear:

    • Why naming feelings changes how you experience them
    • How words expand your awareness and self-control
    • The difference between knowing words and truly understanding them

    The way you describe your world shapes how you live in it.

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    9 mins
  • 100. Leveling Up
    Apr 13 2026

    What if the reason life feels overwhelming is because you've stopped seeing progress?

    In this episode of Skipping Stones, Seth Roberts explores why we're drawn to games and quick wins, and how the illusion of progress can pull us away from the slower, harder work of real life.

    We break down how comparison, unclear goals, and long timelines make real progress feel invisible, even when you're moving forward. Reframe everyday tasks as meaningful achievements and discover how small wins compound into something bigger.

    If you feel stuck, distracted, or overwhelmed, this episode will help you turn life into a game you can actually win.

    Follow the show, share it with someone who needs a reset, and leave a review to help more people find Skipping Stones.

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    9 mins
  • 99. Don't Let What You Have Keep You From What You Want
    Apr 6 2026

    What if the things you're protecting are the very things holding you back?

    In this episode of Skipping Stones, Seth explores the tension between security and possibility, and how holding onto what you have can quietly limit what you're capable of becoming.

    We break down how comfort, stability, and past success can turn into "golden handcuffs," keeping you from taking the risks that lead to growth. From missed opportunities to familiar routines, the conversation highlights how protecting the wrong things can cost more than losing them.

    If you feel stuck, comfortable, or unsure why progress has slowed, this episode will help you rethink what's actually worth holding onto.

    Follow the show, share it with someone who might need it, and leave a review to help more people find Skipping Stones.

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    8 mins