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Most people treat "the microbiome" like it's one system. It's not.

Your skin microbiome and your gut microbiome are two separate ecosystems, shaped by completely different inputs, and treating one won't automatically fix the other. In this episode, I break down why your skin bacteria and gut bacteria aren't interchangeable, how the two systems actually communicate through immune signaling and inflammation, and why "probiotic skincare" and "gut health probiotics" are solving for two entirely different problems.

If you've been doing everything right, the topical routine, the supplement, and still not seeing your skin change, this episode explains why.

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If you are interested to work with me, book a discovery call with me in the link below:

https://www.skinorae.com/skinorae-inquiry

Any topics you want me to cover? Share here!

You cut dairy, then gluten, then sugar, and you're still breaking out.

In this episode, I explain why an elimination diet that never ends stops being a tool and starts being a stressor, and how that ongoing restriction can actually keep your skin inflamed. If you've been cutting things out for years with no real improvement, this episode will show you what's actually missing from the plan.

Support the show

If you are interested to work with me, book a discovery call with me in the link below:

https://www.skinorae.com/skinorae-inquiry

Any topics you want me to cover? Share here!

Sensitive skin is on the rise. But why?

In this episode, we get into what is actually driving the global rise in skin reactivity and why most of what you have been told about it is wrong.

Support the show

If you are interested to work with me, book a discovery call with me in the link below:

https://www.skinorae.com/skinorae-inquiry