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Screen Addiction - The Anxious Feed: Social Media, Comparison, and the Depression Loop

Screen Addiction - The Anxious Feed: Social Media, Comparison, and the Depression Loop

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Dr. Mara Lennox examines how social media algorithms fuel anxiety and depression in adolescents spending seven hours daily on screens. She explores the "anxious feed" cycle driven by passive scrolling and comparison, offering practical strategies to reclaim mental well-being from attention-harvesting platforms.

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