S2 Ep1: Breathwork & Cold Therapy with Niall O Murchu

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S2 Ep1: Breathwork & Cold Therapy with Niall O Murchu

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Summary

Niall O Murchu started his business Breathe With Niall to help people transform their lives by learning to use breath, nature and The Wim Hof Method. Today, we speak about the toll stress can have on us and how we can use our breath, cold showers and nature to heal and grow.

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