In this bonus episode of Ruthie's Table 4, former CEO of MTV Networks, Tom Freston, talks about the joys and the value of bartending.

Order Table 4 at The River Cafe—the star-studded, food-filled book inspired by the beloved podcast: https://bit.ly/Table4AtRiverCafeBook

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Some weeks ago, I met Tom Freston at a party in London. We immediately started talking—mostly about Unplugged, his brilliant new memoir.

Unplugged is the story of an incredible man who hitchhiked across the Sahara, lived in Kabul, spearheaded the rise of MTV, and even had lunch with Fidel Castro.

Today, here we are: me in London, him in Los Angeles. We'll discuss the adventures from his book—where he's been, what he's learned, and, of course, what he ate along the way.

Order Table 4 at The River Cafe—the star-studded, food-filled book inspired by the beloved podcast: https://bit.ly/Table4AtRiverCafeBook

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A few weeks ago, just hours before the opening of Jamie’s Italian in Leicester Square, Jamie Oliver joined me at The River Cafe to sit, and to talk.

We turned on the microphones and, in true Table 4 fashion, were soon joined by more friends around the table - Gary Lineker, the presenter, podcaster, and former footballer, and Seth Doane, the Senior Foreign Correspondent for CBS News.

Together, we discussed the restaurant industry, the podcast industry, Italian food trips, the joy of cooking for family, and the experience of writing cookbooks.

Order Table 4 at The River Cafe—the star-studded, food-filled book inspired by the beloved podcast: https://bit.ly/Table4AtRiverCafeBook

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In this bonus episode, Tracey discusses how she’s supporting the creative community in her hometown of Margate. This includes the training café A Perfect Place to Grow, for which she donated the building, and TKE Studios, which provides affordable workspaces, free training, and residencies for emerging artists.

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When we first started Ruthie’s Table 4 back in 2021, Tracey Emin was one of the very first people I asked to join me—an artist and a friend I love.

A lot has happened since then, and that’s what we’re talking about today: her new blockbuster exhibition A Second Life, the experience of living with an extreme disease, how it has affected her diet, what she’s feeling, and what she’s doing.

Order Table 4 at The River Cafe—the star-studded, food-filled book inspired by the beloved podcast: https://bit.ly/Table4AtRiverCafeBook

See omnystudio.com/listener for privacy information.

In this bonus episode of Ruthie’s Table 4, Mayor Sadiq Khan discusses how mayors from all over the world connect, learn from one another, and fight for their cities.

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Sir Sadiq Khan, the third and longest governing Mayor in London’s history, sees the dinner table as a place of importance.

Today, he is here with me at The River Café, to share memories and stories about his grandparents, his mother’s cooking during Ramadan, the importance of breaking bread, and how the diversity of London’s restaurants reflect the diversity of our city.

Order Table 4 at The River Cafe—the star-studded, food-filled book inspired by the beloved podcast: https://bit.ly/Table4AtRiverCafeBook

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In this bonus excerpt from her conversation with Ashley Baker, Ruthie reflects on the importance of grandparents, and of tradition during the writing of Table 4 at The River Cafe - sharing stories about Great Gerwig, Noah Baumbach and Tom Hollander.

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