Not Alone: Healing Trauma Through Faith, Therapy & Compassionate Support | Anne Marie Richardson
https://www.annemarierichardson.com/about
Host Tanya Roundy interviews author and spiritual director Anne Marie Richardson about her Christ-centered trauma recovery work and “Not Alone” groups for women. Richardson shares her spiritual background, a midlife crisis that surfaced unresolved wounds, and how therapy, spiritual practices, grief, and forgiveness helped her heal childhood sexual abuse and family anger dynamics. She explains that trauma is caused by people, not God, and describes learning healthy anger, self-compassion, and self-care. Richardson discusses sharing survivor stories, creating a “Not Alone” workbook, and leading small groups covering shame, trust, grief, fear, control, addictions, and relationships. She offers guidance for survivors on safely telling their story, seeking therapy and support groups, and understanding body-based trauma responses. She also outlines how to accompany survivors through compassionate listening, avoiding platitudes, knowing when to refer, and offers trainings and books via annmarierichardson.com and Amazon.

00:00 Welcome and Introductions
00:58 Faith Journey and Midlife Crisis
03:26 Childhood Trauma Revealed
04:07 Shame and Trust Struggles
05:12 Learning Healthy Anger
08:07 Grief Forgiveness and Letters
11:09 Desert Season Reflections
13:03 Sharing Story and Not Alone
16:19 Group Format and Topics
19:10 Practical Steps for Survivors
23:01 Gods Love and Self Compassion
24:54 Self Care and Healing
26:04 Paris Art and Fatherly Love
27:18 Rejection to Published Author
32:39 Accompanying Survivors Basics
34:39 Compassionate Listening Skills
38:40 When to Refer Out
43:36 Training for Clergy
46:56 Books Links and Final Hope

In a world full of uncertainty, how does one cope with unbearable loss and pain? A Christmas tragedy finds Steve and Maria struggling to find hope. With the love and support of family and friends, will they find peace as they walk through the fire of Uncertainty?

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This is a video about Screens, Phones and Saving Childhood: Talking Tech with SS Coulter

https://linktr.ee/sscoulter

Host Tanya Roundy interviews Shannon “SS” Coulter about helping families build healthier relationships with technology, especially protecting kids from addictive screen design that rewires brains and fuels anxiety. Shannon traces her focus back to 2008, when her young stepchildren didn’t know how to play outside, and discusses how constant dopamine-driven scrolling, social comparison, and notifications are intentionally engineered like “Big Tobacco.” They praise Utah’s push to keep phones out of schools, citing better social interaction, fewer fights, and academic improvement, and argue kids need boredom, play, imagination, and boundaries to develop resilience and social skills. Shannon shares her resources: Planet Fossa children’s books and a forthcoming parent-focused activity app with point-based incentives, plus adult coaching/course work and plans for a podcast aimed at millennial moms, emphasizing moderation and “have more fun.”

00:00 Welcome and Introductions
00:48 Mission to Tame Tech
03:13 Screens Steal Childhood
07:14 Boredom Builds Brains
08:31 Replacing Screen Dopamine
10:24 Apps Designed to Hook You
12:30 Big Tech vs Kids Safety
15:03 Phones Out of Schools
18:09 Parents vs Phone Policies
20:38 Willpower Is Not Enough
22:01 Big Tech Playbook
22:38 Protecting Childhood Imagination
23:47 Fame Without Greatness
25:03 Parenting Without Screens
26:31 Overscheduled Kids Problem
28:47 Planet Fossa Tools
33:01 Break the Chain Community
35:12 Light the Spark Daily
36:21 Boredom Builds Creativity
38:27 Where to Find Resources
40:05 Have More Fun Finale
41:23 Post Show Wrap Chat

In a world full of uncertainty, how does one cope with unbearable loss and pain? A Christmas tragedy finds Steve and Maria struggling to find hope. With the love and support of family and friends, will they find peace as they walk through the fire of Uncertainty?

momandpopsnaturals.com. Natural Ingredients for a Healthy Life!

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Parenting as Leadership: Raising Independent, Resourceful Kids | Janet Krebs on Communication & Responsibility

On Roundy’s Rants, Raves, and Reviews, host Tanya talks with four-time bestselling author and leadership coach Janet Krebs about how her background in HR, education, and a space flight simulator program led to a focus on communication and raising capable adults. Janet shares why she wrote a short guide, “Parenting Like a Leader: 15 Universal Shifts to Raising the Standout Adults of Tomorrow,” and explains her core idea that parents are the most important leaders, emphasizing vision, modeling, and transferring responsibility to kids. They discuss helping children practice problem-solving at home as a “learning laboratory,” normalizing failure as learning, and why speech, debate, and storytelling build confidence and real-world readiness. Janet also mentions her influences and where to find her work at janetkrebs.com and on social media.

00:00 Welcome and Guest Intro
00:38 Janet’s Background Highlights
01:43 From HR to Teaching
04:37 Communication and Responsibility
08:25 Speech Debate Power
11:37 Why She Wrote the Book
13:32 Influences and Lifelong Learning
18:35 Parenting as Leadership
21:59 Chores Build Responsibility
23:07 Parenting Becomes A Verb
24:07 Kids Need Practice
24:57 No Shame For Parents
26:53 Sports And Family Burnout
28:33 Start With A Vision
30:59 Home Learning Laboratory
32:53 Teaching Resourcefulness
34:43 Transfer Responsibility Ladder
37:14 Where To Find Janet
39:06 Parenting Should Be Joyful
40:27 Final Takeaways And Goodbye

In a world full of uncertainty, how does one cope with unbearable loss and pain? A Christmas tragedy finds Steve and Maria struggling to find hope. With the love and support of family and friends, will they find peace as they walk through the fire of Uncertainty?

momandpopsnaturals.com. Natural Ingredients for a Healthy Life!

Support the show