Reframed with Randy Silkwood and Mary Kay Miller cover art

Reframed with Randy Silkwood and Mary Kay Miller

Reframed with Randy Silkwood and Mary Kay Miller

By: Randy Silkwood & Mary Kay Miller
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About this listen

 Some conversations pass the time. Others stay with you—because something in them felt a little too true. Reframed with Randy Silkwood and Mary Kay Miller is what it sounds like when two best friends sit down without an agenda and let the conversation go where it actually wants to go. They talk about relationships, growth, identity, and the moments that don’t always look like much on the surface—but end up changing how you see everything. The turning points, the realizations, the things you almost say out loud… and the ones that finally come out anyway.Randy Silkwood & Mary Kay Miller
Episodes
  • It Started With a Glitter Tan

    It Started With a Glitter Tan
    Apr 17 2026

    It starts with a glitter tan.

    Which is probably exactly how you’d expect this to go.

    In the first episode of Reframed with Randy Silkwood and Mary Kay Miller, we sit down as best friends and talk about where we are in life right now—the shifts, the in-between seasons, and the moments that don’t always look big, but end up changing how you see everything.

    It’s light, it’s honest, and it moves naturally from humor into something more real—like the conversations you have when you’re not trying to impress anyone, just trying to understand your life a little better.

    This show exists for those moments.
    The ones that shape you, challenge you, and move you forward—whether you’re ready or not.
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    17 mins
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