Purity Is Priority with James Garland cover art

Purity Is Priority with James Garland

Purity Is Priority with James Garland

By: Stacey Chillemi
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About this listen

 Confused about supplements, nutrition, and what actually works for your body? Pure Health with James Garland helps you cut through the noise—fast.

Join host Stacey Chillemi and James Garland (PureThera) for clear, real-world conversations on diet, genetics, epigenetics, and the supplement industry—the good, the bad, and the ugly. You’ll learn how to spot trustworthy products, avoid marketing traps, and make smarter health decisions you can use right now.

Less hype. More clarity. Better health choices.

Learn more & connect with James Garland + PureThera:
🌐 Website: https://purethera.com/
📸 Instagram: @purethera
📘 Facebook: facebook.com/purethera
🐦 X (Twitter): @puretheraCopyright Stacey Chillemi Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • The Truth About Supplements: What Works, What’s Dangerous, and How to Choose Wisely

    The Truth About Supplements: What Works, What’s Dangerous, and How to Choose Wisely
    Jan 22 2026
    If you’re doing “all the right things” for your health but still don’t feel better, this episode will help you understand why—and what to do differently.

    In this conversation, Stacey Chillemi speaks with James Garland about how diet, genetics, and epigenetics affect how your body responds to supplements—and why many people unknowingly choose products that don’t help.

    This episode will help you:
    🧠 Understand why supplements work for some people and not others
    🧬 Learn how genetics and epigenetics influence nutrient needs
    ⚠️ Recognize common supplement myths and marketing traps
    🔍 Make calmer, more informed choices about what you put in your body
    🏛️ Understand how regulation impacts supplement quality and claims

    You’ll walk away with clarity—not overwhelm—and practical guidance you can use right now.

    Learn more & connect with James Garland + PureThera:
    🌐 Website: https://purethera.com/
    📸 Instagram: @purethera
    📘 Facebook: facebook.com/purethera
    🐦 X (Twitter): @purethera
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    1 hr and 5 mins
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