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Precision Pulse with Amit

Precision Pulse with Amit

By: Amit K Jain (AJ)
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A thought-provoking series exploring the transformative impact of precision in health, lifestyle, and beyond. Through this podcast, our goal is to bring you conversations and insights that inspire a more intentional, precise approach to everyday life

© 2026 Precision Pulse with Amit
Hygiene & Healthy Living
Episodes
  • Episode 06: Harmony with Cancer: Living a Happy, Healthy Life Despite the Diagnosis
    Mar 20 2026

    In this episode of Precision Pulse, host @amit Jain engages in a profound conversation with Peter Kapitin from Inspire2Live, a patient advocate who has lived with cancer for over a decade. They explore the concept of living well with cancer, emphasizing the importance of mental health, physical rehabilitation, and lifestyle changes. Peter shares his journey from being a successful IT account manager to becoming a passionate advocate for cancer patients through his organization, Inspire to Live. The discussion highlights the significance of awareness in cancer care, the necessity of lifestyle changes, and the power of connection and purpose in navigating life with cancer. #cancer #exercise #qualityoflife #nutrition #sociallife #society #vegetrian #longevity #precision #swimming #biking #spinbike #spinning

    Takeaways
    • Living with cancer means choosing joy and purpose.
    • Patient advocacy can reshape cancer care.
    • Awareness is crucial for prevention and early detection.
    • Physical rehabilitation is essential for cancer patients.
    • Mental health support is often overlooked in cancer care.
    • Lifestyle changes can significantly improve quality of life.
    • Nutrition plays a vital role in cancer recovery.
    • Exercise is beneficial, even for cancer patients.
    • Connection with others enhances well-being.
    • Contributing to society gives life meaning.

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    37 mins
  • EP05: From Chaos to Clarity: The Precision path to Addiction Recovery & Leadership
    Feb 18 2026

    In this episode of Precision Pulse, host Amit Kumar Jain sits down with Erin Lubien — strategist, communicator, and recovery coach — to explore how precision practices can transform recovery into a pathway for purpose and self-mastery.

    Erin shares her deeply personal journey from addiction to empowerment, revealing how small, intentional actions — morning structure, emotional awareness, mindful reflection — can rebuild not just sobriety, but identity and balance.

    Together, we discuss the science and soul of personalized recovery, the power of self-control & tracking, and how specifically optimized practices can help anyone navigate transition, resilience, and growth.

    “Precision isn’t about perfection — it’s about presence & self awareness.”

    A grounded, inspiring conversation that bridges wellness, science, and human experience — and reminds us that every intentional moment moves us closer to wholeness.

    #addictionrecovery #addictionawareness #addictiontreatment #addictionfree #meditation #mindfulness #wellbeing #leadership #alcoholfree

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    52 mins
  • Lifestyle as Medicine: How Lifestyle Shapes MS & Neurological Recovery using 6 Pillars of brain health
    Dec 12 2025

    Listen to the 4th episode of "Precision Pulse Podcast" where Amit Jain of Precision_Pulse_Podcast sat with Peter Riccelli and Dr. Augusto Miravalle of RUSH University to discuss 6 pillars of brain health and explore importance of precision practices for quality of life.
    They discussed:

    • How 6 pillars of brain health (Diet, Exercise, Meditation, Music, Good sleep, Social life) contributes to:
      • Good quality of life
      • Navigating and managing complex neurological disorders
      • Application/Utility of wearables
      • How happiness is aligned to fast recovery and improvement in quality of life

    Don’t miss this insightful and inspiring conversation—tune in to the episode now!


    #multiplesclerosis #neurology #precisionmedicine #patientcare #healthcareprofessionals #healthcare #generalwareness #brainhealth #meditation #meditationmusic #diet #exercise #sleep

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    42 mins
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