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Podcast 168 — Don’t Worry

Podcast 168 — Don’t Worry

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 In this podcast, we cover: 01:00 Introduction: Don’t Worry 02:00 Women are expert worriers 03:18 When worry becomes a pathology, think homeopathy “Meta Repertory” by Robin Murphy 05:26 Ailments from worry 07:59 When worry turns to paranoia or anxiety 10:40 Closing advice Mindful Homeopathy: Practical Protocols for Mental and Emotional Conditions JoettesLearningCenter.com Free blogs Podcasts Monday Night Lives JoetteCalabrese.com Additional resources: The Academy of Practical Homeopathy® Gateway to Practical Homeopathy®: A Guided Study Group Curriculum Joette’s Study Group, Find Your New Study Group Friends Joette’s Mighty Members FindAPracticalHomeopath.com Kate: This is the Practical Homeopathy® Podcast, episode number 168, with Joette Calabrese. Joette: Hi, I’m Joette Calabrese, and I welcome you to our health care movement — yours, mine and the countless men and women across the globe who have retaken control of their families’ health with Practical Homeopathy®. So, for the next few minutes, let’s link our arms as I demystify homeopathy — what was once considered an esoteric paradigm — into an understandable, reproducible, safe and effective health care solution available to all. This is the medicine you’ve been searching for — my unique brand of homeopathy, PRACTICAL Homeopathy®. Introduction: Don’t Worry Kate: (01:00) Welcome to the Practical Homeopathy® Podcast, and our subject today is worry. Now, we all talk about anxiety. I think that’s very common in society today, but what about worry? Maybe you’re not plagued with the deep anxiety day and night, but you are a mom, like me, that worries. Or maybe you’re not a mom, but you worry about your pets, your family, your friends, your career, your finances. What about if you’re a teenager and you worry about being bullied, or a grandparent who worries about their new grandbabies and how much time they’ll get to spend with them? Well, regardless of who you are, worry shouldn’t be on the forefront of your mind, especially if you can’t let it go. Long-term stresses on the body can lead to many other issues, but in this podcast, Joette is going to cover some important homeopathic medicines that can help when worry becomes an everyday occurrence and when worry turns into something greater. So, let’s get started, Joette. Women are expert worriers Joette: (02:00) Yeah, let’s get started, Kate. First, I want to say that some of the best worriers on earth are women. We’re experts at it. Once we become a mother, then, I would say worry is our middle name. Kate: Right. Joette: So, yeah, it can be mild. It can go on and on, but it can also be within the range of normal. So, we don’t want to treat just every little thing that comes along because, as we know, everyone worries now and then. But when it starts to affect our daily life, then we consider trying a homeopathic medicine to calm that thinking pattern. And we don’t use it every day. We would use it maybe for a day or two and see how it affects us — and use it only as needed. That would be our goal. So, I know there can be moments of fleeting worry when your child learns how to ride a bike, or when you’re going to take a test, or about your family going on a trip overseas, or if you’ll make it someplace on time. That’s within the range of normal. But if you find yourself in a constant state of worry, or it becomes something that you find affects your day-to-day living because you’re spending your time checking up on your adult kids constantly (or even your younger children), or not going to places because of worry (like not getting on a plane or not being comfortable enough to take the thruway) … you get the picture. When worry becomes a pathology, think Arsenicum album or Calc carb Joette: (03:18) Homeopathy can often help. So, I want to talk about a few top remedies that we could consider when we repertorize them in our “Meta Repertory” by Robin Murphy. And we look up on page, for example, 277. (For those of you who have a repertory, it’s kind of fun to do this. But if you don’t, you can just follow along.) There’s “worries, tendency to,” (tendency to worry). And the top medicines are Arsenicum album and Calc carb (or Calcarea carbonica). There are other medicines, too, but I want to just touch on these two main medicines. Let’s go with Arsenicum first. It’s a person who is full of worries about trifles. They’re nervous; they’re anxious; they can be indecisive. They have anxiety, especially about health, about fear of germs, viruses, being poisoned. They’re restless, and basically, they turn into a hypochondriac. If it’s a child that worries, they don’t want to be alone, and they can cling to their parents. And I have to say that this is...
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