Pillow Talk - Your Heart's Night Shift

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Pillow Talk - Your Heart's Night Shift

Listen for free

View show details

About this listen

Join host Julia Cartwright as she explores the critical connection between sleep and cardiovascular health. Discover how deep sleep regulates blood pressure, improves insulin sensitivity, reduces inflammation, and repairs your heart—backed by research showing short sleepers face doubled pre-diabetes risk. Sleep isn't rest; it's essential medicine for your heart and metabolism.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI

No reviews yet