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We’re going Outta Pocket with Suga Sean O’Malley, and nothing is off limits. From the headlines around UFC at the White House to what it really looks like stepping into fatherhood, Sean pulls up and keeps it real with us. We get into the fight game, the spotlight, and how his mindset has shifted both inside and outside the octagon. It’s raw, it’s honest, and yeah… we had to ask the questions everybody’s thinking. Tap in for one you don’t want to miss.

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00:00 - Intro

00:40 - UFC Freedom 250

4:06 - Sean’s knockout approach

4:51 - one last run?

7:06 - Sean wanted Petr rematch

9:02 - Conor McGregor

9:30 - Breaking down the main event

10:14 - Confidence in the octagon

11:34 - Prereira vs Gane

13:41 - BetterHelp Ad

14:54 - The Deep End: Sean O’Malley

25:04 - Sugar Daddy Segment

29:50 - What would Sean change about MMA

30:48 - Sean Strickland

32:06 - Henry Cejudo

33:22 - Joe Rogan’s impact on mm

35:33 - Asesanya’s next step

36:15 - When is it time to retire

37:50 - Jake Paul

39:50 - The Paramount Deal

41:00 - Ronda Rousey

41:29 - Outro

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🎧 Download full episodes here:

Apple: https://podcasts.apple.com/us/podcast/outta-pocket-with-rg3/id1707075924

Spotify: https://open.spotify.com/show/7Eg0XBDeL6GMz3fXbjWyED

📅 New episodes every week — don’t miss it!

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We’re going all the way in on the NFL Draft in this episode of Outta Pocket with RG3—breaking down the biggest picks, the surprise moves, and the players who are about to change franchises overnight. We’re talking winners, losers, and the stories behind the names you need to know, plus what these draft decisions mean for the future of the league. From top prospects to under-the-radar steals, we’re giving you that real insight, strong opinions, and a few “did that really just happen?” moments along the way.

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1:10 - Jermod Mccoy’s draft slide

3:09 - Diego Pavia goes undrafted

6:18 - Terrell brothers reunited

8:25 - Lemon’s wild weekend

13:35 - The best feel-good moment of the draft

16:06 - Peter Woods spoils his family

21:20 - Underdog ad

22:40 - Biggest winners of the Draft

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🎧 Download full episodes here:

Apple: https://podcasts.apple.com/us/podcast/outta-pocket-with-rg3/id1707075924

Spotify: https://open.spotify.com/show/7Eg0XBDeL6GMz3fXbjWyED

📅 New episodes every week — don’t miss it!

#OuttaPocketWithRG3 #NFLDraft #NFL #JermodMcCoy #ColtonHood #ProfessionalFootball #MakaiLemon #Football #FernandoMendoza #ProfessionalAthlete

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We’re back and talking big legacy moments across sports. We break down the 2026 NFL Draft class—who’s really worth the hype, who’s flying under the radar, and how these future stars could reshape the league. Then we get into history being made with LeBron and Bronny James sharing the NBA stage—what it means for the game, the culture, and longevity at the highest level. And we couldn’t ignore greatness, so we tap into Michael Jordan’s impact in NASCAR as a team owner and how that competitive legacy is showing up through Tyler Reddick’s historic run. It’s all about legacy, evolution, and who’s really changing the game—tap in.

UnderDog: Big game energy starts on Underdog–sign up and use code RG3 for $50 in Fantasy Bonus Entries with your first $5 play at https://play.underdogfantasy.com/pc-ZtjJyfIWYR

Intro- 0:00

Fernando Mendoza- 1:29

Ty Simpson -4:24

Garrett Nussmeier-8:07

Underdog Fantasy AD- 10:05

Carson Beck-11:25

Drew Allar-13:46

Cole Payton-15:56

Taylen Green-20:12

Cade Klubnik- 23:43

Sawyer Robertson-27:24

Diego Pavia- 29:16

Michael Jordan’s NASCAR Winning Streak- 31:30

Lebron and Bronny- 33:26

📲 Follow us on socials X/Twitter - https://x.com/OuttaPocketRG3

Instagram - https://www.instagram.com/outtapocketrgiii/

TikTok - https://www.tiktok.com/@outtapocketrg3?lang=en

🎧 Download full episodes here:

Apple: https://podcasts.apple.com/us/podcast/outta-pocket-with-rg3/id1707075924

Spotify: https://open.spotify.com/show/7Eg0XBDeL6GMz3fXbjWyED

📅 New episodes every week — don’t miss it!

#OuttaPocketWithRG3 #NASCAR #NFL #NFLDraft #LeBronJames #BronnyJames #TylerReddick #MichaelJordan #FernandoMendoza #ProfessionalAthlete