Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond cover art

Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond

Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond

By: Emma and Fin
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Hi! We’re your hosts Emma and Fin! We’re a married couple in our late thirties and we’ve been exploring non-monogamy in different ways since nearly the beginning of our relationship more than twenty years ago. But, this podcast isn’t about us…

We strongly believe there isn’t a “right way” to be non-monogamous or even that non-monogamy is better or more evolved than monogamy or any other relationship style. Every week we interview people from across the spectrums of gender, sexuality, and relationship style to learn from their incredible and powerful personal stories.

Each episode is a unique perspective and personal story… Pick one that sounds interesting and give it a listen!

We hope that by sharing the amazing journeys of those who are redefining and pushing the limits of what’s possible in relationships that we can show people that they’re not alone and inspire us all to embrace our true selves so that, together, we can open minds and live authentically without shame.

Normalizing Non-Monogamy
Hygiene & Healthy Living
Episodes
  • Ep 448 - Ryan
    Jun 10 2026

    In this fascinating interview, Ryan seamlessly weaves together his own personal journey with his work and research as he shares the origins of his expertise: three life-altering non-monogamous partnerships. One ended abruptly, triggering a severe depression that ultimately led him to recognize this work as his true calling.

    Ryan, a self-styled ‘Relationship Theorist’, offers articles and private sessions designed to guide singles, couples, and throuples toward lasting happiness in their connections. He reanimates established psychological and philosophical models to assist those navigating every stage of the relationship lifecycle—dating, relating, breakups, makeups, and beyond.

    Ryan is based in London and is getting ready to publish an extended collection of his articles. His Kickstarter to fund the professional editing of his groundbreaking book—which collates and expands on his articles about relationship etiquette and dating competence—is launching in June 2026, in sync with his own gritty, witty memoir detailing with brutal honesty the trials, triumphs, and tragedies of his adventures starting in March 2023.

    Ryan's background, philosophy, online tools, articles and availability are available on his website and you can support his Kickstarter here.

    Check out the full show notes here.

    Join the most amazing community of open-minded humans on the planet! Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing

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    1 hr and 9 mins
  • Ep 447 - Glory
    Jun 3 2026

    Glory had a bit of experience with non-monogamy before getting married to her best friend back in 2005. After getting together they were monogamous until 2017 when they slowly began opening their relationship after starting to explore a bit of kink and Shibari. Since then, they’ve been figuring out what works best for them as individuals and as partners.

    This interview with Glory is one of the most powerful conversations we’ve had on the podcast. Glory spent her twenties trying to navigate life, love, sex, and relationships with undiagnosed bipolar disorder and as a result she was the victim of some horrific and traumatic experiences. Her resiliency, compassion, and way of loving unconditionally shine throughout the interview and are an inspiration.

    Please be aware that our conversation today may be triggering for some. Glory talks about her experiences with bipolar, PTSD, being raped, being sexually assaulted, and losing a close friend to suicide. She shares with us that telling her story publicly was part of her healing journey and we’re honored and grateful to be part of it.

    We also feel that sharing these stories is healing, empowering, and de-stigmatizing for anyone who hears them. We hope this conversation moves you as much as it did us.

    Check out the full show notes here.

    Join the most amazing community of open-minded humans on the planet! Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing

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    1 hr and 35 mins
  • Ep 446 - Reid
    May 27 2026

    Join us for this incredible conversation as Reid shares his personal origin story of becoming the queer polyamorous slut that he is today. He also takes us behind the scenes into his journey of becoming a sex educator, and how his work was often inspired by his own need to learn and figure out how to do sex and relationships in a better way. And… Along the way we uncover a ton of tips, tricks, and wisdom that Reid has learned over the years and how he uses the tools he teaches to improve his own life and relationships.

    As seen on NETFLIX' "Chelsea Does..." alongside Chelsea Handler, Reid Mihalko (he/him) of ReidAboutSex.com is an internationally known sex and relationship geek who helps adults create more self-esteem, self-confidence, and greater health and accountability in their relationships and sex lives using an inspiring mixture of humor, personal stories, keen insight, and comprehensive sexual health information.

    In early 2018, some very brave people came forward during #MeToo sharing harms that Reid had caused them. Reid stepped down from teaching and initiated a restorative justice-based accountability process to address his misconduct and make amends if and where possible. The formal, year-long process along with Reid’s apology and resources were shared publicly and can be found at TinyURL.com/reidaccountability. Going forward, Reid’s projects and appearances will include pointing people towards resources and experts on restorative and transformative justice-based accountability processes.

    Reid’s workshops and college lectures have been attended by over 60,000 people from all over the globe. He has appeared in media such as Oprah's Our America With Lisa Ling on OWN, NETFLIX, Montel, Dr. Phil's The Doctors on CBS, Bravo's Miss Advised, Fox News, in Newsweek, Seventeen, GQ, The Washington Post, and in thirteen countries and at least seven languages.

    Reid is also founder of Sex Geek Summer Camp, Sex Geek Conservatory, and Sex Geek School for Gifted Sex Geeks, which help sex educators learn valuable business skills that allow them to reach more people with greater ease, transform more lives, and make a better living as sexperts.

    Check out the full show notes here.

    Join the most amazing community of open-minded humans on the planet! Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing

    Show More Show Less
    1 hr and 34 mins
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I've started binge listening from the beginning and this is the best most thought provoking episode which is saying something amongst many great episodes! thankyou so much guys xx

awesome episode

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