• Tommy Fordham | I Built a £100M Brand… Then Lost Everything
    May 6 2026

    From labouring jobs in London to building a multi-million pound fashion brand, Tommy Fordham’s journey is anything but normal.

    In this episode, Tommy sits down with Mo Gilligan to talk about the reality behind success — from being cast on TOWIE and suddenly becoming famous, to building global sneaker brand Mallet and generating over £100M in sales.

    But the story doesn’t stop there.

    Tommy opens up about losing millions, starting again from scratch, being diagnosed with ADHD and autism later in life, and why he believes failure was the best thing that ever happened to him.

    This is a raw conversation about entrepreneurship, fame, mental health and what it really takes to build something from nothing.

    If you’re interested in business, fashion, or the mindset behind success, this episode is one you don’t want to miss.

    Show More Show Less
    59 mins
  • Natalie Cassidy: Growing Up in Front of 10 Million Viewers
    Apr 29 2026

    What’s it really like growing up famous on one of Britain’s biggest TV shows?

    This week on Beginning, Middle & End, Mo Gilligan sits down with EastEnders legend Natalie Cassidy. From starting on the show at just 10 years old, to dealing with tabloid pressure as a teenager, Natalie opens up about the reality of growing up in front of millions.

    They talk about the surreal moment she realised Walford wasn’t a real place, the pressure of filming 6 days a week, and why people still treat her like Sonya Fowler in real life.

    Plus:

    • The truth about soap rivalries
    • Growing up on TV
    • What life is really like behind EastEnders
    • Why Natalie decided to leave after 30 years
    • The weirdest fan encounters

    This is one of the funniest and most honest conversations about fame, TV and growing up in the public eye.

    🎧 Listen now.

    Show More Show Less
    1 hr
  • The Tastemaker Behind UK Music Culture - Manny Norte
    Apr 22 2026

    Manny Norte is known as “The Name You Can Trust” in UK music — but his story runs deeper than radio. In this episode, Manny sits down with Mo Gilligan to break down the untold journey behind UK nightlife, radio, fashion, and global culture. From dance battles and pirate radio to DJing for Jay-Z, Beyoncé, Rihanna, Drake and Kanye, Manny reveals how he became one of the most trusted tastemakers in the game. They talk about:

    • The wild West End club era when DJs were superstars
    • The truth about modern DJs vs vinyl culture
    • Playing private parties for Dave Chappelle, Naomi Campbell & Stormzy
    • Launching Kanye’s Yeezy in London
    • Breaking artists on Capital XTRA radio
    • The reality of staying relevant for 20+ years in music

    Plus Manny reveals the industry secrets behind brand events, fashion circles, and celebrity after-parties. If you love music culture, UK nightlife history, and stories from behind the velvet rope — this one is special.

    Show More Show Less
    46 mins
  • Ovie Soko on Fame, Basketball & Surviving Love Island
    Apr 15 2026

    Ovie Soko finally sits down with Mo Gilligan for a conversation that goes way beyond Love Island.

    From playing basketball in America to suddenly becoming one of the most recognisable faces on British TV, Ovie opens up about the surreal moment he realised his life had changed forever — including fans literally stopping traffic when he walked into Selfridges.

    They talk about the pressure of being a Black man in the spotlight, life on US college campuses, dating after reality TV, and why Ovie chose to go back to basketball instead of chasing the influencer lifestyle.

    This episode is honest, funny and reflective — a rare look at what happens after the villa.

    Expect stories about American culture shock, fame, identity and staying true to yourself when the whole world suddenly knows your name.

    Show More Show Less
    1 hr and 1 min
  • Hak Baker: “I Learned Guitar in Prison… It Changed My Life”
    Apr 8 2026

    East London storyteller Hak Baker joins Mo Gilligan to talk about the moments that shaped his life — from growing up on the Isle of Dogs to learning guitar in prison and becoming one of the UK’s most unique voices in music.

    Hak opens up about redemption, staying loyal to lifelong friends, refusing to be boxed in as an artist, and the moment that changed everything.

    This is a powerful conversation about mistakes, growth, music, and finding your voice when life forces you to sit down.

    Show More Show Less
    52 mins
  • Isaac Ryan Brown | What Disney Doesn’t Tell You About Child Stars
    Apr 1 2026

    Isaac Ryan Brown might only be 20 years old — but his career already reads like a Hollywood biography.

    He first went viral at 6 years old singing Michael Jackson on America’s Got Talent, before becoming one of Disney Channel’s breakout stars on Raven’s Home. Since then he’s worked on major shows like Black-ish, voiced characters in Family Guy, and is now launching his music career after hitting #1 on UK iTunes.

    In this episode, Isaac sits down with Mo Gilligan to talk about:

    • Growing up in Detroit before moving to Hollywood

    • Auditioning for Disney and landing Raven’s Home

    • The reality of child stardom behind the scenes

    • Staying grounded while fame hits young

    • Working on shows like Black-ish and Family Guy

    • Why the music industry is a completely different game

    He also shares incredible stories about performing as a kid, the pressures of Hollywood, and the lessons he learned growing up in the spotlight.

    This is Isaac Ryan Brown’s Beginning, Middle & End.

    Show More Show Less
    56 mins
  • K Trap Reveals The Truth About Drill Music
    Mar 25 2026

    This week on Beginning, Middle & End, Mo Gilligan sits down with K Trap for one of the most honest conversations about fame, music, and growth you’ll hear all year.

    From the moment K Trap removed the balaclava that defined his early career, to scoring a global hit with “Warm,”he’s been navigating the pressure of evolving in a genre that often refuses to let artists change.


    In this episode they talk about:


    1. The real reason K Trap took off the mask — and why people said he was “finished”
    2. How Drake bringing him out at Wireless changed everything
    3. Why drill music gets blamed for everything
    4. Being recognised in the Maldives playing tennis
    5. The pressure on young rappers to flex chains and success
    6. Building a business empire beyond music
    7. Fatherhood and finding purpose outside the industry

    Plus K Trap opens up about being an introvert, the anxiety behind fame, and why he’s determined to become a global artist — not just a drill rapper.

    This is the Beginning, Middle & End of K Trap’s journey so far.

    Show More Show Less
    51 mins
  • From Harry Potter to Shakespeare’s King | Alfred Enoch
    Mar 18 2026

    From child wizard to Shakespearean king.

    This week on Beginning, Middle & End, Mo sits down with Alfred Enoch — the actor many first met as Dean Thomas inHarry Potter and the Philosopher’s Stone — to talk about the wild journey from childhood fame to leading the Royal Shakespeare Company.

    They dive into the reality of growing up inside one of the biggest film franchises in history, the surreal moment Alfred realised people saw themselves in his character, and how landing How to Get Away with Murder changed his life overnight.

    It’s a funny, thoughtful conversation about identity, craft, and what it means to take your place on stage.

    Show More Show Less
    56 mins