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Mind Your Presence - Practical Spirituality

Mind Your Presence - Practical Spirituality

By: Gadi Benyamin
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About this listen

Hey, my name is Gadi. Welcome!

I always felt there was a blessing, love, and wisdom around me, wherever I am. Obviously, I'm thankful for having this knowledge. You could say, I always felt the spirit is here, with me.

On the other hand, regarding our intense lives, this knowledge doesn't guarantee me or anyone else happiness.

So, life has taken me, eventually, to practice and learn methods that are intended to lead us towards happiness. So I became a life coach 20 years ago.

Since I have been working with people around the world, and over 20,000 hours of personal sessions, as well as mentoring groups, etc. But, this aspect doesn't guarantee experiencing happiness , or other essences such as peace, joy, even if we do address our emotional, mental, or financial challenges.

As my journey here shows, most of us experience a separation. There is the 'spiritual' aspect and the 'daily life' aspect.

Throughout my years of practice, there was movement, silent and transparent, yet at the same time wise and persistent.
This movement was the 'guidance for integration' between these two aspects (and probably more).

In this podcast, we can all synchronize with this movement of integration, observing our reality, selves, life challenges, and whatever we engage - integrate with the wisdom that is within each of us , but we just didn't have the opportunity or the access to this wisdom.


We will explore the functioning of the mind , its nature, and its limitations; we will explore how experiences happen, and how we can interpret this understanding into shifting and enhancing our ability to choose new behaviours, which arise spontaneously, just because we explored their mechanism; and more.

We will have the opportunity to discover and experience our true nature, which is not separate from the wisdom already mentioned.

I hope you will find this space, as one you can be, rest, discover, grow, and smile in. A home.



With love,
Gadi.

"Being spiritual is actually being connected to more and more aspects of our reality".Gadi

Copyright 2026 All rights reserved.
Episodes
  • Attention, Experience, and Focus – The Static Aperture of Awareness

    Attention, Experience, and Focus – The Static Aperture of Awareness
    Apr 23 2026
    I often ask: how is our experience actually created? In this session, I move away from what we are experiencing and look at the "how". I want to show you that your experience isn't just something that happens to you—it has a structure that we can observe and understand. What we will explore:
    • The Camera Aperture Metaphor: I invite you to see your attention not as something that moves "out" toward the world, but as a static aperture that opens and focuses right where you are.
    • Static Creation: We look at the truth that you never actually leave yourself; every experience is built within your awareness in this very moment.
    • The Physical Compass: I show you how to use your breath and your sense of "centering" as indicators that your vision is synchronized with reality.
    • Shedding the "Moving Character": I share how to release the assumption that you are a character constantly rushing through time, and how to return to the quiet, intelligent center of your being.
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    3 mins
  • The Power of Acknowledgment – Dropping the Struggle

    The Power of Acknowledgment – Dropping the Struggle
    Apr 23 2026
    In this session, I share one of the most transformative tools in my practice: Acknowledgment. I’ve found that the more we fight our thoughts or try to "fix" our fears, the more energy we give them. Here, I guide you through a different way of being—one where we stop being the "manager" of our problems and start becoming the space in which they can naturally dissolve. What I cover in this episode:
    • The Three Steps of Acknowledgment: I walk you through the process of recognizing the opposing force, making peace with its presence, and understanding its independent nature.
    • Starving the Fear: I explain how withholding our "curiosity" and "treatment" from a problem is exactly what allows it to fall away on its own.
    • "I Am Not a Function": I invite you to step out of the role of the constant problem-solver and trust the Intelligent Space to synchronize your reality.
    • Returning to Homebase: I help you find that familiar, relaxed place beneath the daily noise where you are already whole.
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    5 mins
  • The Nature of Thinking – Beyond Time and Space

    The Nature of Thinking – Beyond Time and Space
    Apr 22 2026
    In this episode, I want to challenge the way we look at our own minds. We often feel trapped by our thoughts of "yesterday" or "tomorrow," but I want to show you that thinking itself is not the enemy. When we look closely, we discover that the mind is a magical tool that exists entirely outside of the limitations we’ve been taught to believe in. What we will discover:
    • The Illusion of Time: I share how "past" and "future" are only mental concepts, and how the "Now" is the only time we ever actually experience.
    • The Timeless Thought: We explore the realization that while the object of our thought might be far away, the thought itself has no distance and takes no time to occur.
    • The Innocent Gaze: I invite you to meet the world with the wordless curiosity of a child, stripping away the labels that cause us suffering.
    • Ending the Internal War: I explain why understanding the nature of thought is the key to ending the struggle with the "ego."
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    5 mins
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