Discover - Who you are and what you really want!

Lots of coaches keep this stuff close to there chest.

For me, I'm here to help so it's here for free.

It's also the super simple yet very effective, so enjoy.

Please do tag me on Instagram with your thoughts.

That helps me help me people. Link below

The mens coach Instagram

Find a printable pdf worksheets in the link below.

Core Values PDF

Also if you get stuck or would just like some assistance book a call in this link below:

FREE 30 MIN CALL

Summary

This episode features an in-depth discussion on men's performance anxiety, including erectile dysfunction, premature ejaculation, and the impact of social stigma and digital addiction. Guest Cathal Fahy, founder of intimacy rewired, shares his personal journey, insights on mental health, and practical tools for overcoming these challenges.

Links:

Intimacyrewired

Insta:

Cathal - Intimacyrewired

Mark - Personal Development for Men

Summary

In this conversation, Mark Tully and Adriano discuss the critical importance of men's mental health, sharing personal stories of struggle and recovery. They emphasize the need for support systems and the creation of a community through the Man Support app, which aims to provide resources and a safe space for men to connect and share their experiences. The discussion also touches on the impact of childhood trauma and the importance of grounding techniques in mental health. Ultimately, they highlight the vision for a future where men can find help and support in their journeys.