Welcome to MARMCAST!! It's Episode 46!!

The boys are back!! And this time no technical hitches!!

Fresh from York and Lisbon respectively, theboys discuss old World Cups, Coin Collections and thr joys (or not) of family based games. Andy throws himself headfirst into a huge clue based treasure hunt, whilst Tim throws a pack of cards at the wall.

The joys of borderline spiritual running is discussed with the Strava group (please join) and literally tens of contributors tell us their tales of beauty.

Stav (or Dave) joins us for a game of Goldy, with Andy completely misjudging the theme of James Bond around a misconception. However the sounds of a duet on delay singing "All Time High" is quite literally, and All Time High.

The Best Game in the Whole World (FACT) - Guess my Mumber, throws up a titanic shock which sends both boys reeling.

And joining us from Endure 24 Reading is Carolyn, Andy's little sister, who is tentside in a pop up and planning a midnight route to the thunders.

Music tonight from Kim Hardin-Hudson, with the belter "Time".

Contact us at: marmcastpod@gmail.com

Join the Facebook Group: Middle Aged Running Man

Join the Strava Club: MARMCAST and let's see how far around the world we can get!!

Welcome to MARMCAST!! It's Episode 45!! FEATURE LENGTH!!

After the car crash technical mess of an episode last week, at only 55 mins long, it's a whopper tonight before the boys take a week off in York and Lisbon respectively.

The boys open this weeks pod by discussing their upcoming holidays and classic TV shows from the Richard Carpenter stable, Dick Turpin and Robin of Sherwood.

Jamie Suggitt, a veteran of Leeds Marathon, Half Marathon and soon to be 10K pops in to tell us his story, and play Goldy. A guitarist himself, Andy turns up the heat. Will Jamie be able to stay in the kitchen.

Sam Bacon from YouTube Channel Light It Up drops in for a chat, when we discuss shoes, shoe deception, bacon based puns, marathons, trails, running - as well as welcoming a new podcast called The Positive Split, soon to air every Sunday morning.

As well as playing 13.1 Questions, Sam turns the tables on the boys who enjoy a little quiz themselves!!

The Town and Gown 10K and the Suckley Quarter Marathon get reviewed and take their places on the race ladder of dreams and we are played out by The Indigo Sunsets with "Insignificant".

Back in two weeks!! Enjoy!!

Contact us at: marmcastpod@gmail.com

Join the Facebook Group: Middle Aged Running Man

Join the Strava Club: MARMCAST and let's see how far around the world we can get!!

Welcome to MARMCAST!! It's Episode 44!!

The boys open this weeks pod by discussing AGAIN Goldy's burgeoning fame and the birth of his new Youtube Channel - Going for Goldy - check it out on Youtube - Like, Share and Subscribe!

The boys also discuss the fuel crisis and the benefits of a Hybrid, as well as a chase between a Berlingo and a Beamer.

Lytham St Anne resident and good egg Greg joins the boys for a Eurovision Inspired Goldy, with the promise of a voucher and a visit to Arrow Valley on July 18th.

And then EVERYTHING CRASHES.

The Doc joins for some toe related advice, just before things go fully tits up, but enjoys himself to a huge extent, signing off the show with The Lillypillies with "Never Surrender'.

Next week - No issues....we hope!

Contact us at: marmcastpod@gmail.com

Join the Facebook Group: Middle Aged Running Man

Join the Strava Club: MARMCAST and let's see how far around the world we can get!!