Training camp remains more than two months away, but for a handful of returning defensive players, the race to stay on the 53-man roster has already begun. Hosts Corbin Smith and Rob Rang examine Seattle's defensive position groups and dissect which veterans could potentially be on increasingly hot seats as they try to stick around for the 2026 season, including a long time Mike Macdonald disciple dating back to his time at Michigan, before dishing out their first 53-man roster projections of the 2026 season on offense, defense, and special teams.

Follow & Subscribe on all Podcast platforms

🎧 https://lockedonpodcasts.com/podcasts...

Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

Everydayer Club

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

Get 15% off your treatment → https://rugiet.com/lockedonnfl Rugiet. Performance medicine for men.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Training camp remains more than two months away, but for a handful of returning offensive players, the race to stay on the 53-man roster has already begun. Hosts Corbin Smith and Rob Rang examine Seattle's offensive position groups and dissect which veterans could potentially be on increasingly hot seats as they try to stick around for the 2026 season, including a running back coming off a severe knee injury in Kenny McIntosh, before digging into the depth charts at defensive tackle and tight end to tackle looming questions and players to watch heading towards the start of OTAs later this month.

Follow & Subscribe on all Podcast platforms

🎧 https://lockedonpodcasts.com/podcasts...

Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

Everydayer Club

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

Get 15% off your treatment → https://rugiet.com/lockedonnfl Rugiet. Performance medicine for men.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rookies helped orchestrate a Super Bowl run for the Seahawks in 2025, and that same crop of players may hold the biggest key to repeating entering their second seasons. Hosts Corbin Smith and Rob Rang take a look at Seattle's 2025 draft class and discuss/debate which players will make the biggest jump in 2026, tackle listener mailbag questions, including their thoughts on a changing sports media landscape, and dive into the state of the EDGE group after signing Dante Fowler Jr. with OTAs just around the corner.

Follow & Subscribe on all Podcast platforms

🎧 https://lockedonpodcasts.com/podcasts...

Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

Everydayer Club

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

Get 15% off your treatment → https://rugiet.com/lockedonnfl Rugiet. Performance medicine for men.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Following the reveal of the 2026 schedule, the Seahawks know when they will be playing their 14 opponents next season. Where do the toughest matchups lie? Host Corbin Smith dishes out his five most difficult games on Seattle's schedule, including a surprise in one of the team's five home primetime contests, before diving into key storylines that bear watching in each of the Seahawks' 17 games from Week 1 all the way to a finale at SoFi Stadium.

Follow & Subscribe on all Podcast platforms

🎧 https://lockedonpodcasts.com/podcasts...

Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

Everydayer Club

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

Get 15% off your treatment → https://rugiet.com/lockedonnfl Rugiet. Performance medicine for men.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For fans who love to see the Seahawks under the national spotlight as much as possible, they will get their wish and then some as the reigning Super Bowl champs look to defend their title. Host Corbin Smith takes a close look at the newly-revealed 2026 schedule for Seattle, including a heavy dose of primetime games with a ton of home cooking at Lumen Field, breaks down several benefits of the 17-game docket, and examines a couple tough stretches that won't do Mike Macdonald's team any favors as they try to go back-to-back.

Follow & Subscribe on all Podcast platforms

🎧 https://lockedonpodcasts.com/podcasts...

Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

Everydayer Club

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

Get 15% off your treatment → https://rugiet.com/lockedonnfl Rugiet. Performance medicine for men.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Anders, Corbin, and Turbo go through the entire 2026 schedule for the Seattle Seahawks. Do the hawks finish with a better record than in 2025? Will it be enough to win the division? What part of the schedule is the most important stretch?

Everydayer Club

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...

Support Us By Supporting Our Sponsors!

Square

If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL.

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rocket Money

Let Rocket Money help you reach your financial goals faster. Join at http://RocketMoney.com/LOCKEDON

Gametime

Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For the first time since 2016, the NFL will have a Super Bowl rematch to kick off a new season with the Seahawks hosting the Patriots at Lumen Field. Hosts Corbin Smith and Rob Rang examine why the league may have gone with the rare SB rematch for the defending champs to begin their title defense on their home turf along with other revelations about the upcoming 2026 schedule, dive into a crowded receiver group that could have some intense competitions at the bottom of the depth chart, and revisit a new-look cornerback group with a trio of rookies looking to impress with OTAs just around the corner.

Follow & Subscribe on all Podcast platforms

🎧 https://lockedonpodcasts.com/podcasts...

Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

Everydayer Club

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

Get 15% off your treatment → https://rugiet.com/lockedonnfl Rugiet. Performance medicine for men.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Uncharacteristically, the Seahawks have a small undrafted free agent class with just seven signees coming out of the 2026 NFL Draft. Is there still a difference maker or two in the group? Hosts Corbin Smith and Rob Rang take a bite out of Seattle's "dessert draft" with draft analyst Thor Nystrom, taking a closer look at which UDFAs could potentially impress with the defending champions on a loaded roster, break down Nystrom's not-so-kind draft grade for John Schneider and company along with the replacements brought on board for departed free agents, and enjoy a few moments of ripping the rest of the NFC West's draft classes as well.

Follow & Subscribe on all Podcast platforms

🎧 https://lockedonpodcasts.com/podcasts...

Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

Everydayer Club

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

Get 15% off your treatment → https://rugiet.com/lockedonnfl Rugiet. Performance medicine for men.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.