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Living Your Spirit with Anthony

Living Your Spirit with Anthony

By: Anthony Johnson
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About this listen

"You've been performing your whole life. What if you just... stopped?"


Living Your Spirit with Anthony is a podcast for people in their 30s, 40s, and 50s who are done pretending, done performing, and ready to live as their whole selves.


Each episode explores the wounds, patterns, and beliefs that keep you stuck — and the practical steps to integrate your shadow, heal your nervous system, and reclaim your inner power.


Whether you're navigating intrusive thoughts, relationship struggles, midlife identity shifts, or the exhaustion of people-pleasing, this podcast meets you where you are with honesty, depth, and tools that actually work.


Topics include: Human awareness, shadow work, wound integration, relationships, divorce, shame, people-pleasing, emotions, chronic pain, neuroplastic healing and living from your spirit instead of your conditioning.


Have a question? Leave a voicemail at +1-609-310-1777.


© 2026 Living Your Spirit with Anthony Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • Freedom Friday 4 - Using "I Am" as Your Identity

    Freedom Friday 4 - Using "I Am" as Your Identity
    Apr 24 2026

    Send Anthony a Question:

    When you say "I Am", what is your intention?

    Who do you feel you are being and who do you feel you are becoming?

    Using "I Am" as identity means you are using focus and intention. You're moving from point A to point B, effortlessly.

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    14 mins
  • EP 144 - Finding Freedom Living Inside Out

    EP 144 - Finding Freedom Living Inside Out
    Apr 21 2026

    Send Anthony a Question:

    From Freedom Friday 3, this is how to find freedom by living inside out.

    Learn how your internal talk, thinking and feelings affect the reality you experience on a daily basis.

    If you want a different life, think and feel differently on a daily basis!
    Show More Show Less
    27 mins
  • Freedom Friday 3 - Living An Inside Out Reality

    Freedom Friday 3 - Living An Inside Out Reality
    Apr 17 2026

    Send Anthony a Question:

    In this FF episode of Living An Inside Out Reality, learn to change your life from within. As within, so without.

    Learn to manage inner thoughts and feelings to see changes in your outside world reality.
    Show More Show Less
    11 mins
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