There was a time when aging naturally felt like the only acceptable approach to beauty.

But something shifts as we get older.

In this episode of The Beauty Edit, we're having an honest conversation about the modern reality of beauty for women navigating midlife -- from Botox and fillers to plastic surgery and the rise of GLP-1s.

Once considered extreme, many of these choices are now seen as maintenance. At the same time, younger women are entering the conversation earlier, reshaping what beauty looks like across generations.

This episode explores:

• the shift from judgment to understanding
• why "natural" looks different at every stage
• how beauty has quietly become medicalized
• what it really means to feel aligned with how you look

Ultimately, this isn't about perfection or turning back time. It's about choice.

After listening to this episode, visit my website and share your thoughts. I'd love to read your comments.

Please rate, subscribe and review the podcast.

Follow me on Instagram @livinghernextphase

If you haven't listened to Part One yet, be sure to go back and start there for the full story. In Part One, we talked about Salina's upbringing, her 23-year career in mental health and how she began building a presence online that so many women now connect with.

This was more than just a conversation about fashion or social media.

There was a turning point. And it was deeply personal.

Salina opens up about one of her most difficult chapters -- the loss of the love of her life. That loss changed everything.

We talk about:

• Love and loss
• Grief and navigating life afterward
• The decision to walk away from a 23-year career
• What it really takes to start over
• How she's continuing to build her life with intention

This is a more intimate, emotional continuation of Salina's story -- one that many people may not have heard before.

Sometimes life forces a shift we didn't plan for, and in that space, we're given the opportunity to begin again.

Salina's story is a reminder that even after loss, there is still room to rebuild, redefine and move forward.

After listening to this episode, visit my website and share your thoughts. I'd love to read your comments.

Please rate, subscribe and review the podcast.

Watch the full episode on the Living Her Next Phase YouTube channel.

Follow me on Instagram @livinghernextphase

There's something that can happen to many women as we get closer to fifty.

Confidence can start to shift. Our bodies change. Our energy changes. And for women who have grown up in a culture that places so much value on appearance, those changes can hit in ways we didn't expect.

But every now and then, you come across a woman who reminds you that none of that means you have to shrink.

My guest today is one of those women.

Salina Williams, known to many as Salina Sincerely, has been showing up on social media for more than a decade. What started as sharing her personal style has evolved into something much deeper -- a powerful platform rooted in honesty, vulnerability and connection.

Women follow her for the fashion, but stay for who she is.

In this Part One episode, Salina opens up about:

• Her upbringing and early life experiences
• Her 23-year career in the mental health field
• How she began sharing her life online
• The evolution from fashion content to meaningful storytelling
• Building a loyal community of women through authenticity

This is a conversation about confidence, visibility, vulnerability and choosing yourself.

The conversation was so good, it had to be split into two parts.

Be sure to come back next week for Part Two, where we discuss the life-changing loss that shifted everything.

After listening to this episode, visit my website and share your thoughts. I'd love to read your comments.

Please rate, subscribe and review the podcast.

Watch the full episode on the Living Her Next Phase YouTube channel.

Follow me on Instagram @livinghernextphase