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Live Beyond the Norms

Live Beyond the Norms

By: Chris Burres
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Summary

You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.

© 2026 Live Beyond the Norms
Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Why Your Bloodwork May Be Lying To You With Jeffrey Gaal
    May 8 2026

    You run every test your doctor orders. They all come back fine. But fine compared to who? Compared to the average person, that's anything but healthy.


    That's the problem Jeffrey Gaal has spent decades thinking about. Through his work at Genetic LifeSpan, he's leading the charge to move people away from outdated benchmarks and into a new era of testing that shows what's happening inside the cell.


    Jeffrey walks us through the AgeCode test, which combines genetic predisposition, methylation epigenetics, and intracellular micronutrient data into a 120-page report covering biological age, pace of aging, and 11 key organ systems.


    The conversation digs into why a vitamin D reading of 95 can still mean you're critically low at the cellular level, why most of modern medicine is sick care wearing a healthcare label, and why discernment is the greatest gift any of us has.



    "We don't have a healthcare system. We have a sick care system. We are in the disease management business. We are not in getting people well." ~ Jeffrey Gaal


    Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566


    Resources Mentioned

    AgeCode by Genetic LifeSpan:

    https://www.geneticlifespan.com/



    About Jeffrey Gaal

    Jeffrey Gaal is the co-founder and Chief Revenue Officer at Genetic LifeSpan, a biotechnology company pioneering personalized medicine through epigenetics and genomic science. With 36 years across engineering, wellness, regenerative medicine, and biohacking, Jeffrey is a Quantum Practitioner and international keynote speaker on a mission to empower people to take control of their health and live with higher consciousness.



    Connect with Jeffrey Gaal

    Instagram: https://www.instagram.com/jeffreymgaal/

    LinkedIn: https://www.linkedin.com/in/jeffrey-gaal-5069996

    Email: Jeffrey.gaal@geneticlifespan.com

    Website: https://www.geneticlifespan.com/


    Connect with Chris Burres

    Website: https://www.myvitalc.com/

    Website: http://www.livebeyondthenorms.com/

    Instagram: https://www.instagram.com/chrisburres/

    TikTok: https://www.tiktok.com/@myvitalc

    LinkedIn: https://www.linkedin.com/in/chrisburres



    Disclaimer

    The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.


    We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in!

    Show More Show Less
    1 hr and 6 mins
  • How to Reinvent Yourself and Get Lean After 40 With Jean Titus
    May 5 2026

    Most people think aging is something that happens to them. Jean Titus thinks that's the first mistake.


    Growing up in Liberia, Jean lost his mother to cancer, left a finance career that paid well but meant nothing, and spent years quietly rebuilding himself from the ground up. By the time a candid beach photo his daughter took went viral with 40,000 likes, he had already done the work. The audience just caught up.


    Jean gets into the mindset that separates people who actually change from people who stay stuck, why chasing money and status is the path of least resistance, and the three things he does every single day to stay sharp, lean, and purposeful well into the years most people start to coast.


    "No one owes you an opportunity. You create your own opportunities if you're good enough." ~ Jean Titus


    Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566


    Resources Mentioned

    Unlimited: Break the Chains, Live with Intention, Leave Nothing on the Table by Jean Titus https://titusunlimited.com/products/copy-complete-minerals



    About Jean Titus

    Jean Titus, known as Titus Unlimited, is a high-performance wellness coach, author, and founder of Unlimited Supplements. At six foot one and 7% body fat, he embodies the philosophy he teaches. With nearly 1 million followers and over 200 million video views, Jean shares his approach to a disciplined mindset, nutrition, and longevity with a global audience. He is the author of Unlimited: Break the Chains, Live with Intention, Leave Nothing on the Table, and his work has been featured in Muscle and Fitness, ESPN, AARP, and CBS. His mission is to help people realize that true wealth begins with health.


    Connect with Jean Titus

    Instagram: https://www.instagram.com/titusunlimited/

    Facebook: https://www.facebook.com/TitusUnlimited/

    TikTok: https://www.tiktok.com/@titusunlimited

    Website: https://titusunlimited.com/


    Connect with Chris Burres

    Website: https://www.myvitalc.com/

    Website: http://www.livebeyondthenorms.com/

    Instagram: https://www.instagram.com/chrisburres/

    TikTok: https://www.tiktok.com/@myvitalc

    LinkedIn: https://www.linkedin.com/in/chrisburres


    Disclaimer
    The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.

    We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.

    Show More Show Less
    54 mins
  • The Inner Work That Biohacking and Supplements Cannot Fix | Pavel Aeon
    May 1 2026

    Are you feeling burnt out despite your best efforts to optimize every aspect of your life? It’s easy to get caught in the cycle of chasing success, only to find yourself anxious, disconnected, and unfulfilled.


    Today’s guest, Pavel Aeon, shares how he went from achieving business success to feeling deeply unfulfilled, and how he embarked on a profound journey of self-discovery.


    Pavel spent 60 days in total darkness to reset his mind and spirit, and now teaches high achievers how to achieve balance and live with purpose. He reveals the powerful impact of disconnecting from the chaos of everyday life to find true inner peace.


    You’ll discover the importance of balancing material success with spiritual growth, the need to reset both the mind and body through intentional practices, and how embracing solitude can lead to profound clarity.


    “There is no more powerful medicine than facing your darkness to redefine your light.” Pavel Aeon

    Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566



    Resources Mentioned in the Episode:


    Earth 2.0 Skool Community: https://www.skool.com/earth2



    About Pavel Aeon

    Pavel is a transformation architect and the founder of Earth 2.0, a movement designed to help individuals redefine success and find balance in their lives. With a background in entrepreneurship, Pavel sold his multi-million dollar business and turned his attention to deep spiritual work. Through immersive experiences, he helps high achievers from all walks of life unlock true transformation by focusing on inner peace and personal growth. Pavel is passionate about creating immersive workshops, retreats, and experiences that help people live healthier, happier, and more harmonious lives.



    Connect with Pavel Aeon:

    - Website: https://www.upperaeon.com/

    - Instagram: https://www.instagram.com/noaaonofficial/

    Connect with Chris Burres:

    - Website: https://www.myvitalc.com/

    - Website: http://www.livebeyondthenorms.com/

    - Instagram: https://www.instagram.com/chrisburres/

    - TikTok: https://www.tiktok.com/@myvitalc

    - LinkedIn: https://www.linkedin.com/in/chrisburres



    Disclaimer

    The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.


    We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.


    Show More Show Less
    1 hr and 3 mins
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