Learn How to be Emotionally Prosperous (Part I)
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Learn How to be Emotionally Prosperous (Part I)
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When we talk about aging well, we often gravitate toward the physical implications – exercise, proper sleep and healthy habits. What commonly gets overlooked is our emotional well-being. It's possible to look well on the outside and be unhealthy on the inside. In this episode, we discuss the first two principles of emotional prosperity as taught by Paul Scanlon.
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