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Sarah Welcomes Josh Goold to The Beyond Condition Podcast

In today's episode, we aim to rediscover the true benefits that bodybuilding can offer to an individual.

Josh, a passionate advocate for bodybuilding as both a coach and competitor, brings a wealth of knowledge, entertainment, and authenticity to our discussions.

What to Expect

Enjoying Bodybuilding: We delve into how embracing the numerous positives of bodybuilding as a lifestyle can lead to immense fulfilment. Our conversations highlight the joy of living as a bodybuilder, connecting with like-minded individuals, and developing a love for the entire journey.

Embracing Competitive Bodybuilding: Josh provides valuable insights on maintaining a balanced mindset as a competitive bodybuilder, incorporating mental mastery into this episode.

Discussions Include:

• Enjoying bodybuilding for what it is
• Social media including conflict
• Steroid use and realistic expectations
• Bodybuilding community
• Positive role models
• Education vs click-bait content
• Authenticity
• Building a coaching business
• Bodybuilding preps and off season
• Bodybuilding federations and competitions
• Show day
• Body dysmorphia including skewed perceptions as a competitive bodybuilder
• Staying in your lane as a coach
• Client and coach communication

Find Josh on Instagram @gingertraining

Watch the episode here: https://youtu.be/jkIx77HlEek

Find Sarah on Instagram: @sarahparker_bb

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here