Congratulations to newly promoted Adam Forster who is now a Brown Belt, and has lost all characteristics of a 'Purple Belt'.

Adam is a Viral BJJ Content Creator, because he broke his foot in an Absolute tournament in 2025! In that time he sat mat side to continue learning, and also started creating Jiu Jitsu content.

Adam shares his stories throughout his BJJ Belt promotions, competing, and his enjoyment at throwing himself into Absolute tournaments, as well as multiple division matches. He is confident at sharing his mistakes, especially if that give him great viral content.

'Little Adam' trains at 40 Licks Jiu Jitsu Club with Adam Watts, and is also an illustrator who creates fantastic artwork and logos. Adam needs a creative outlet in his life like many of us, and creates visual content based on thoughts and actions in the sport. Just keep doing the thing: BJJ, creating content, learning and being creative.

Topics:

• Jiu Jitsu Memes
• Injury time
• Competing
• Promotion
• Round Robin matches
• Mistakes and losses
• Subconscious
• Viral content
• Procreate
• Stereotypes
• Repetition
• Coaching

GO FOLLOW

Adam on Instagram: https://www.instagram.com/adamforsterbjj/

Sponsor of this episode is:

40 Licks Jiu Jitsu Club: https://www.instagram.com/40licksbjj/

&

Adam Forster BJJ: https://www.instagram.com/adamforsterbjj/

Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

Clips on TikTok and Instagram

TikTok: https://www.tiktok.com/@jiu.jitsu.lou

Instagram: https://www.instagram.com/jiu.jitsu.lou

A UK BJJ Podcast hosted by Lou Temlett @jiu.jitsu.lou

PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | TRACK: Just A Little Boy

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Stuart 'Stoomboy' Henderson is very much a voice in Jiu Jitsu and tells how he received his nickname. Stoomboy is the host and one of the main organisers of Young Subs. Young Subs have now hosted 11 shows in just over one year, and has big plans for an incredible Summer Camp.

Stuart is a Purple Belt that started many years ago and just hasn't stopped. He loves the Gi game and won many competitions in his early days at IBJJF and other organisations in many places around the world. We talk about the importance of families supporting your Jiu Jitsu journeys, especially as a child in this sport.

Get your next shoutout by Stoomboy on his next Instagram Live!

Topics:

• Jiu Jitsu Personas
• Young Subs
• Submission Series
• Double Leg Takedowns
• Diabetes Type 2
• Competition
• Counter Jiu Jitsu
• Family
• Instagram Lives

GO FOLLOW

Stoomboy on Instagram: https://www.instagram.com/stoomboybjj/

Sponsor of this episode is:

Young Subs Official: https://www.instagram.com/youngsubsofficial/

Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

Clips on TikTok and Instagram

TikTok: https://www.tiktok.com/@jiu.jitsu.lou

Instagram: https://www.instagram.com/jiu.jitsu.lou

A UK BJJ Podcast hosted by Lou Temlett @jiu.jitsu.lou

PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | TRACK: Just A Little Boy

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Chris Milton is a Brown Belt and a very significant part of the community that is Dragon's Academy. Chris shows up at many competitions and is a true competitor, unlike some of us hobbyists that occasionally show up at comps. He shares some incredible stories that will keep you engaged throughout the episode.

Chris has a skill of working out how to do things differently, especially if you have to tap out in training or a match. Asking your team mates and opponents for help, and equally supporting others is helping the community to grow.

Topics:

• Dragon's Academy
• Judo
• Jiu Jitsu
• Competition
• Hammer or Nail?
• Going to sleep
• Communication
• 40+ Open Mats
• British Open
• No Gi
• Community

GO FOLLOW

Chris on Instagram: https://www.instagram.com/chrismilton9/

Sponsor of this episode is:

Dragon's Academy: https://www.instagram.com/dragonsacademy_/

Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

Clips on TikTok and Instagram

TikTok: https://www.tiktok.com/@jiu.jitsu.lou

Instagram: https://www.instagram.com/jiu.jitsu.lou

A UK BJJ Podcast hosted by Lou Temlett @jiu.jitsu.lou

PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | TRACK: Just A Little Boy

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.