I heard this mixed song, "Like a Prayer" produced by Josh Fawaz and immediately thought, "Oooo, this would be a fun song to lead breathwork over."

So, here it is; I hope you enjoy it!

Love, Eva

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Welcome to Ideas to Human Better.

I created this breath and meditation for a friend who is feeling a bit of anxiety during the pregnancy. I hope this is helpful for her and you should you find yourself here. Please share with other soon to be mama's who may benefit.

My name is Eva Payne. I am a Mom to six, a breathwork facilitator and creator of transformational experiences supporting the nervous system and grounded in love. There are several meditations on my podcast Ideas to Human Better and on the app InsightTimer.

Feel free to reach out if I can be of further service.

IG: @msevapayne
www.EvaPayne.com
www.FlowLifeRetreat.com

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DJ Bobies (Ryan Boring) and Eva Payne bring you this breathwork and sound experience. We hope you enjoy connecting into your body, mind, and soul through this practice. May it serve you and create space for you to discover what is true.

Together, We Flow

www.EvaPayne.com
www.FlowLifeRetreat.com

#Breathwork

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