Joggling - The Legends Who Run and Throw: Meet the Greatest Jogglers Alive

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Joggling - The Legends Who Run and Throw: Meet the Greatest Jogglers Alive

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Oly Bennet explores elite joggling through Sam Dean, who ran a 4:47 mile and Boston-qualifying marathon while juggling, and James McDiarmid, who discovered joggling's meditative power for mental health. The episode examines neurological demands of maintaining cascades while racing and how coordination creates athletic excellence and therapeutic flow states.

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This content was created in partnership and with the help of Artificial Intelligence AI

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