Speed Walking - The Hip Don't Lie: Mastering the Art of Not Running

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Speed Walking - The Hip Don't Lie: Mastering the Art of Not Running

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About this listen

Join host Oly Bennet on The Hip Don't Lie as we decode the biomechanical wizardry behind elite race walking—how athletes hit six-minute miles while keeping one foot grounded, why hip rotations unlock impossible speeds, and what makes this sport brutally demanding.

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This content was created in partnership and with the help of Artificial Intelligence AI

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