Hammer Throw - Rookie Disasters and the Debate That Splits Coaches in Half

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Hammer Throw - Rookie Disasters and the Debate That Splits Coaches in Half

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About this listen

Oly Bennet explores beginner hammer throw failures and a fiercely debated coaching question: should throwers spend more or less time in double support? Drawing on biomechanics research and expert analysis, Oly unpacks why this ancient event still resists being solved.

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