Screen Addiction - The Fractured Mind: What Constant Stimulation Does to Your Focus

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Screen Addiction - The Fractured Mind: What Constant Stimulation Does to Your Focus

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About this listen

Dr. Mara Lennox examines how digital stimulation restructures your brain and erodes focus and deep thinking. Drawing on research linking excessive screen time to cognitive decline, this episode explores practical strategies for reclaiming your attention in an engineered world.

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This content was created in partnership and with the help of Artificial Intelligence AI

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