Tasks and Togetherness: When Connection Feels Confusing (EP 75)
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About this listen
In this episode Dr. Theresa Regan explores why connection sometimes feels confusing by distinguishing task-oriented moments (doing and finishing) from social-oriented moments (sharing and bonding). Through relatable examples—a painting day gone sideways and a family seeking emotional presence—she shows how different expectations create everyday misunderstandings.
The episode offers a simple takeaway: notice what kind of moment you and the other person want, make intentional choices, and balance needs to reduce confusion and strengthen relationships.
Understanding Autism Book Series
Autism in the Adult website
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