Stepping outside of what feels like your comfort zone can bring up a lot of resistance. I can confirm. In this episode I share about a big opportunity I got to uncover for deeper alignment as I've been stepping outside of my comfort zone.

Connect:

Inside the Founder Podcast: ⁠⁠⁠⁠⁠⁠@insidethefounderpodcast_⁠

Priya: ⁠⁠⁠⁠⁠⁠@priya_p08⁠⁠⁠⁠⁠

Resources:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You are your secret sauce⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: a guide to re-remember your magic.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vibe check⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: a guide to review and get clarity on what’s next.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Story behind the story⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: getting to the root of what’s behind the fear or block keeping you stuck from taking action.

Growthday is an app for my mindset supplement to set me up with wisdom for my day! Daily insights from Brendan Burchard, community, accountability, reflection and learning all in a single app! Sign up to a 7 day free trial ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

When facing stories I thought I worked through, what could have felt like I was moving backwards was actually an opportunity for me to notice how awareness alone won't shift things and how to anchor in change at the root level; action and integration.

Connect:

Inside the Founder Podcast: ⁠⁠⁠⁠⁠@insidethefounderpodcast_

Priya: ⁠⁠⁠⁠⁠@priya_p08⁠⁠⁠⁠

Resources:

⁠⁠⁠⁠⁠⁠⁠⁠⁠You are your secret sauce⁠⁠⁠⁠⁠⁠⁠⁠⁠: a guide to re-remember your magic.

⁠⁠⁠⁠⁠⁠⁠⁠⁠Vibe check⁠⁠⁠⁠⁠⁠⁠⁠⁠: a guide to review and get clarity on what’s next.

⁠⁠⁠⁠⁠⁠⁠⁠⁠Story behind the story⁠⁠⁠⁠⁠⁠⁠⁠⁠: getting to the root of what’s behind the fear or block keeping you stuck from taking action.

Growthday is an app for my mindset supplement to set me up with wisdom for my day! Daily insights from Brendan Burchard, community, accountability, reflection and learning all in a single app! Sign up to a 7 day free trial ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Another resource that has deeply supported my in levelling up my energy and how I show up in my day is the Activation App by Mimi Bouchard, because the energy we bring to our days and the moments really are what shapes what happens next. Sign up ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get 25% off your annual subscription!

Embracing Ease and Flow in Women’s Health & Business: discover how simplicity and self-awareness can transform health, fitness, and business strategies for women over 40 and beyond. Kim shares her journey from fitness competitor to health coach, highlighting key lessons about balance, mindset, and sustainable habits.

• Kim's personal journey into health and fitness, including early menopause and overcoming a scarcity mindset
• The importance of simple, consistent habits in health and business (90-day sprints)
• How to incorporate ease and flow into daily routines and long-term goals
• Common health mistakes women make in their 40s and beyond
• Parallels between maintaining energy in fitness and running a successful business

Kim Barnes Jefferson is a health coach who transitioned from corporate life to fitness coaching, focusing on women over 40. Her approach emphasises balance and sustainable habits.

This episode is perfect for women seeking to balance health and business with ease and flow. Connect with Kim online to start your journey.

Connect:

Kim: @kimjeffersoncoach

Inside the Founder Podcast: @insidethefounderpodcast_

Priya: ⁠⁠⁠⁠@priya_p08⁠⁠⁠

Resources:

⁠⁠⁠⁠⁠⁠⁠⁠You are your secret sauce⁠⁠⁠⁠⁠⁠⁠⁠: a guide to re-remember your magic.

⁠⁠⁠⁠⁠⁠⁠⁠Vibe check⁠⁠⁠⁠⁠⁠⁠⁠: a guide to review and get clarity on what’s next.

⁠⁠⁠⁠⁠⁠⁠⁠Story behind the story⁠⁠⁠⁠⁠⁠⁠⁠: getting to the root of what’s behind the fear or block keeping you stuck from taking action.

Growthday is an app for my mindset supplement to set me up with wisdom for my day! Daily insights from Brendan Burchard, community, accountability, reflection and learning all in a single app! Sign up to a 7 day free trial ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠!

Another resource that has deeply supported my in levelling up my energy and how I show up in my day is the Activation App by Mimi Bouchard, because the energy we bring to our days and the moments really are what shapes what happens next. Sign up ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to get 25% off your annual subscription!

If you're stepping into something new as well or thinking about it, consider this mini series to be your companion.

I'm branching out, stepping into something different and working towards a goal, desire, vision (insert what you would call it here) and I want to bring you on the journey with me. Not to breakdown the step by step actions to bring the vision to life, but the internal and growth transformations I get to have through the lessons I learn.

Let's Connect:

Podcast: ⁠⁠⁠@iwishiknewthatearlier_⁠⁠⁠

Priya: ⁠⁠⁠@priya_p08⁠⁠

Resources:

⁠⁠⁠⁠⁠⁠⁠You are your secret sauce⁠⁠⁠⁠⁠⁠⁠: a guide to re-remember your magic.

⁠⁠⁠⁠⁠⁠⁠Vibe check⁠⁠⁠⁠⁠⁠⁠: a guide to review and get clarity on what’s next.

⁠⁠⁠⁠⁠⁠⁠Story behind the story⁠⁠⁠⁠⁠⁠⁠: getting to the root of what’s behind the fear or block keeping you stuck from taking action.

Growthday is an app for my mindset supplement to set me up with wisdom for my day! Daily insights from Brendan Burchard, community, accountability, reflection and learning all in a single app! Sign up to a 7 day free trial ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!

Another resource that has deeply supported my in levelling up my energy and how I show up in my day is the Activation App by Mimi Bouchard, because the energy we bring to our days and the moments really are what shapes what happens next. Sign up ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ to get 25% off your annual subscription!

100 EPISODES!!! A special moment I wanted to celebrate with you as I look back and reflect on some of the roadblocks and key lessons I got to learn through courage, consistency and showing up.

Let's Connect:

Podcast: ⁠⁠@iwishiknewthatearlier_⁠⁠

Priya: ⁠⁠@priya_p08⁠

Resources:

⁠⁠⁠⁠⁠⁠You are your secret sauce⁠⁠⁠⁠⁠⁠: a guide to re-remember your magic.

⁠⁠⁠⁠⁠⁠Vibe check⁠⁠⁠⁠⁠⁠: a guide to review and get clarity on what’s next.

⁠⁠⁠⁠⁠⁠Story behind the story⁠⁠⁠⁠⁠⁠: getting to the root of what’s behind the fear or block keeping you stuck from taking action.

Growthday is an app for my mindset supplement to set me up with wisdom for my day! Daily insights from Brendan Burchard, community, accountability, reflection and learning all in a single app! Sign up to a 7 day free trial ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠!

Another resource that has deeply supported my in levelling up my energy and how I show up in my day is the Activation App by Mimi Bouchard, because the energy we bring to our days and the moments really are what shapes what happens next. Sign up ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to get 25% off your annual subscription!

This week, I’m thrilled to welcome Kelly Stevens to the podcast! If you’ve ever wrestled with the idea of “living in alignment,” or you’ve wondered how to find clarity when life feels messy and uncertain, this episode will resonate with you. We dive deep into Kelly’s personal unraveling, her reflections on intention, and how she crafted a new blueprint for herself and the women she now coaches through Align Society.

In this episode:

• Discover how Kelly tuned burnout and a career shift into a calling to help women leaders find true alignment and fulfilment.
• Get the inside scoop on what "living with intention" means to Kelly and how embracing uncertainty can open new doors.
• Learn about Kelly's signature Aligned Leader Framework: her actionable approach to decision making, personal growth and editing your life for what matters most.
• Bust the myth of "balance" and hear practical strategies for building a strong foundation, especially for women balancing multiple roles.
• Explore why authentic community and self-care are essential for leadership (and what self-care actually looks like.)
• Enjoy light hearted moments including baking aspirations, travel dreams and lessons Kelly wishes she knew earlier.

• 
  

Connect:

Kelly Stevens: @thekellystevens

Align Society: @joinalign

Podcast: ⁠@iwishiknewthatearlier_⁠

Priya: ⁠@priya_p08

Resources:

⁠⁠⁠⁠⁠You are your secret sauce⁠⁠⁠⁠⁠: a guide to re-remember your magic.

⁠⁠⁠⁠⁠Vibe check⁠⁠⁠⁠⁠: a guide to review and get clarity on what’s next.

⁠⁠⁠⁠⁠Story behind the story⁠⁠⁠⁠⁠: getting to the root of what’s behind the fear or block keeping you stuck from taking action.

Growthday is an app for my mindset supplement to set me up with wisdom for my day! Daily insights from Brendan Burchard, community, accountability, reflection and learning all in a single app! Sign up to a 7 day free trial ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠!

Another resource that has deeply supported my in levelling up my energy and how I show up in my day is the Activation App by Mimi Bouchard, because the energy we bring to our days and the moments really are what shapes what happens next. Sign up ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to get 25% off your annual subscription!

In this episode, I sit down with Sarah Bell, Founder of Bell and Whistle Design, multi-passionate entrepreneur, mom, and wife, for a deep dive into the world of branding.

We explore Sarah’s winding journey from being a creative in childhood to a powerhouse designer and business leader. She shares her personal story of pivoting careers sooner than expected, and how investing in community transformed the trajectory of Bell and Whistle Design.

If you’re a small business owner, entrepreneur, or freelancer looking for actionable branding advice, this episode is packed with gold. We break down what branding actually means, discuss a holistic customer experience, and dive into the power of authenticity, data-driven design, and showing up with relatability, even amidst the AI boom.

Sarah’s practical tips on balancing luxury aesthetics with personality, leveraging data for growth, and designing businesses that fit real lives (not just hustle culture) are perfect for anyone wanting to build a brand that genuinely connects.

Plus, we chat about heart-led leadership, building a team, and the beauty of being “a little bit delusional” when chasing your dreams. If you’re ready to feel seen, inspired, and equipped with fresh perspectives for your branding journey, don’t miss this one!

CONNECT:

Sarah Bell: @sarahbellcreates

Bells and Whistle Design: @bellandwhistle.design

Podcast: ⁠⁠⁠⁠⁠⁠@insidethefounderpodcast_

Priya: ⁠⁠⁠⁠⁠⁠@priya_p08⁠⁠⁠⁠⁠

Free resources:

⁠⁠⁠⁠You are your secret sauce⁠⁠⁠⁠: a guide to re-remember your magic.

⁠⁠⁠⁠Vibe check⁠⁠⁠⁠: a guide to review and get clarity on what’s next.

⁠⁠⁠⁠Story behind the story⁠⁠⁠⁠: getting to the root of what’s behind the fear or block keeping you stuck from taking action.

Growthday is an app for my mindset supplement to set me up with wisdom for my day! Daily insights from Brendan Burchard, community, accountability, reflection and learning all in a single app! Sign up to a 7 day free trial ⁠⁠⁠⁠here⁠⁠⁠⁠!

Another resource that has deeply supported my in levelling up my energy and how I show up in my day is the Activation App by Mimi Bouchard, because the energy we bring to our days and the moments really are what shapes what happens next. Sign up ⁠⁠⁠⁠here⁠⁠⁠⁠ to get 25% off your annual subscription!

I know, alignment, yet again. It's been top of mind, and keeps wiggling it's way up my priority list towards achieving goals. "Be her now" or "act as if" were common wisdomous nuggets shared, and it took a while for me to understand what that truly meant when it came to how I showed up. I've started to understand it slightly, so I'm implementing it with other insights as well. I'll report back.

Connect:

Podcast: ⁠⁠⁠⁠⁠@iwishiknewthatearlier_⁠⁠⁠⁠⁠

Priya: ⁠⁠⁠⁠⁠@priya_p08⁠⁠⁠⁠

Free resources:

⁠⁠⁠You are your secret sauce⁠⁠⁠: a guide to re-remember your magic.

⁠⁠⁠Vibe check⁠⁠⁠: a guide to review and get clarity on what’s next.

⁠⁠⁠Story behind the story⁠⁠⁠: getting to the root of what’s behind the fear or block keeping you stuck from taking action.

Growthday is an app for my mindset supplement to set me up with wisdom for my day! Daily insights from Brendan Burchard, community, accountability, reflection and learning all in a single app! Sign up to a 7 day free trial ⁠⁠⁠here⁠⁠⁠!

Another resource that has deeply supported my in levelling up my energy and how I show up in my day is the Activation App by Mimi Bouchard, because the energy we bring to our days and the moments really are what shapes what happens next. Sign up ⁠⁠⁠here⁠⁠⁠ to get 25% off your annual subscription!