Generation Z (ages 14–29) is America’s most anxious generation, battling record levels of loneliness, depression, anxiety, and a deep lack of purpose. But there’s hope.

In this powerful episode of I Am Refocused Radio, host Shemaiah Reed sits down with Garrett Bryant—31-year-old Gen Z spokesman for Prayer At The Heart and prayer coordinator for the International Pentecostal Holiness Church. Garrett breaks down the root causes of these struggles, how they feed into one another, and why his generation is experiencing a fresh hunger for what’s real: authentic faith in Jesus Christ.

Backed by Barna research, Garrett shares encouraging signs of growing spiritual openness among Gen Z and explains why prayer is at the center of the solution. He also unveils Prayer At The Heart’s bold “Project 2026” initiative: calling one million Christians to pray for the salvation of one friend or family member during the spiritually significant 50-day window from Passover (April 1) through Pentecost Sunday (May 24).

Whether you’re a parent, pastor, or concerned believer, this conversation will encourage you and equip you to pray with purpose for the next generation.
Sign up today to be one of the one million Christians praying—and receive your prayer guide—at PrayerAtTheHeart.org.

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#RefocusedNetwork #Leadership #Entrepreneurship

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In this powerful episode of I Am Refocused Radio, host Shemaiah Reed sits down with David Roberts — founder of Mara Labs and creator of BrocElite — for an eye-opening deep dive into one of the most potent natural compounds on the planet: sulforaphane. After losing his wife Mara to breast cancer in 2012, David embarked on a mission rooted in science and personal tragedy. Armed with a Master’s in Public Health from Johns Hopkins University (with a focus on epidemiology and international health), he discovered the extraordinary potential of sulforaphane — the active “miracle molecule” found in broccoli sprouts — and why most broccoli supplements on the market fail to deliver its benefits. Whether you’re deep into longevity, functional medicine, detox protocols, or simply looking for the most evidence-based way to upgrade your daily health stack, this conversation delivers the “why” and the “how” behind what many experts now call the ultimate superfood compound.

Visit www.mara-labs.com and use code: REFOCUSED for a special 25% off all products, including the microplastics bundle.

📌 Connect with I Am Refocused Radio:
📺 YouTube: @RefocusedNetwork
📸 Instagram: @iamrefocusedradio
📘 Facebook: @iamrefocusedradio
🌐 Website: https://www.iamrefocusedradio.com #RefocusedNetwork #Leadership #Entrepreneurship

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In this eye-opening episode of I Am Refocused, host Shemaiah Reed welcomes Beth Mielbrecht — Health Detective, Precision Healing Expert, and founder of Health with Beth.

Beth works with health-conscious women in midlife who are done with trial-and-error, generic advice, and hearing “everything looks normal” or “it’s just age.” After 35 years as a Professional Engineer, she developed The Precision Healing Method™, a powerful way to ask the body directly using bioenergetic testing (QEST4) and get clear, exact answers instead of guessing.

In this conversation, Beth shares:

• Why your body’s symptoms are intelligent communications, not failures
• How to break free from the endless supplement spiral
• Why physical and emotional pain must be healed together
• The critical importance of building the right foundation before clearing
• How custom, precision-based remedies outperform generic protocols

A certified Bioenergetic Testing Practitioner, Health & Wellness Coach, Homeopath, and Reiki Master-Teacher, Beth is also the author of The Four Keys to Healing and has appeared on over 43 podcasts.

If you’re tired of feeling stuck in your health journey and ready to refocus by partnering with your body instead of fighting it, this episode will give you the clarity and confidence you’ve been looking for.

Tune in and discover why your body already holds the answers — you just have to know how to ask.

Learn more at yourhealthwithbeth.com

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