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Honestly Aging by Friends Life Care VigR®

Honestly Aging by Friends Life Care VigR®

By: Honestly Aging by Friends Life Care VigR®
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Summary

We’re all getting older. We might as well embrace it. Join Honestly Aging by Friends Life Care VigR® in exploring what it’s like to get older. Host Cheryl Proska walks with you on the winding road of aging. The peaks. The valleys. And everything in between. This is what aging looks like. Real people. Real stories. Real advice. Let’s grow old, together.Copyright 2023 All rights reserved. Hygiene & Healthy Living Social Sciences
Episodes
  • Tech + Care Coordination: Zemplee & Friends Life Care Study
    May 7 2026

    In this Honestly Aging by Friends Life Care VigR® episode we welcome Mike Liskai, Director of Program Operations at Zemplee and Beth Morley, Care Coordinator at Friends Life Care. This episode explores the impact of Zemplee's passive AI monitoring system in the homes of at-risk Friends Life Care members, highlighting how non-intrusive sensors and data-driven alerts support independence, safety, and peace of mind. Hear firsthand experiences from the Friends Life Care pilot study, learn about the balance between technology and human touch in care coordination, and discover innovations on the horizon for aging in place.

    #HonestlyAging #FriendsLifeCare #VigR #Podcast #Zemplee #AgeTech #CareCoordination #HomeSafety

    Resources:

    https://zemplee.com/

    https://www.facebook.com/Zemplee

    https://www.instagram.com/zemplee_inc/

    https://www.linkedin.com/company/zemplee/

    https://www.youtube.com/@zemplee6567

    https://www.linkedin.com/in/mike-liskai/

    https://www.friendslifecare.org/about-us/care-coordinators/beth-morley/

    https://www.linkedin.com/in/elizabeth-morley-msw-cdp-flc-cca-9749b8109/

    Friends Life Care:

    https://www.friendslifecare.org/   

    https://www.facebook.com/friendslifecare/   

    https://www.linkedin.com/showcase/friends-life-care-/  

    https://www.instagram.com/friendslifecare/

    © 2026 Friends Life Care. All Rights Reserved.

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    49 mins
  • Turning Pages, Changing Lives: Historic Fair Hill’s Literacy Mission
    Apr 22 2026

    In this episode of Honestly Aging by Friends Life Care VigR®, we explore the powerful connection between community engagement and vibrant aging with guests Kerry Roeder, Executive Director of Historic Fair Hill, and Jean Hurd, a Friends Life Care member and dedicated volunteer.

    Located in North Philadelphia, Historic Fair Hill is a Quaker burial ground turned community hub, where literacy, green space, and social impact come together. Kerry and Jean share how the organization is addressing a local literacy crisis by reopening school libraries, supporting students through Reading Buddies, and creating meaningful opportunities for volunteers of all ages to make a difference.

    Jean offers a firsthand perspective on how volunteering has shaped her own sense of purpose, while Kerry highlights the lasting impact older adults can have as mentors, role models, and advocates for the next generation.

    Together, this conversation highlights how staying engaged, giving back, and building intergenerational connections can bring purpose, joy, and momentum to the aging journey.

    #HonestlyAging #FriendsLifeCare #VigR #Podcast #HistoricFairHill #Community #EarlyLiteracy #Greening #OlderAdults #Volunteer

    Resources:

    https://historicfairhill.com/

    info@historicfairhill.com

    https://www.instagram.com/historic_fh/

    https://historicfairhill.com/news/

    https://www.linkedin.com/in/kerry-roeder-8978b71b/

    https://www.paliteracy.org/

    https://www.readby4th.org/

    https://www.restorephillylibrarians.org/

    Friends Life Care:

    https://www.friendslifecare.org/   

    https://www.facebook.com/friendslifecare/   

    https://www.linkedin.com/showcase/friends-life-care-/

    https://www.instagram.com/friendslifecare/   

    © 2026 Friends Life Care. All Rights Reserved.

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    40 mins
  • Feel Better, Move Better: Why Massage Matters as We Age
    Apr 9 2026

    In this episode of Honestly Aging by Friends Life Care VigR®, we're joined by Caróle Sinclair-Thompson, a massage therapist with nearly four decades of experience, to explore the role of therapeutic massage in the aging journey. From her unexpected path from New Zealand to Pennsylvania, Caróle shares how her passion for the mind-body connection has shaped a career focused on helping people feel better, move better, and reconnect with themselves.

    As Caróle beautifully puts it, "Massage is an in the moment experience," a reminder of the importance of slowing down and tuning into your body. Together, we discuss the most common challenges older adults face, including chronic pain, stiffness, poor circulation, and stress, and how massage can support both physical and emotional well-being. She explains different massage techniques, the science behind their benefits, and why massage should be viewed not as a luxury, but as an important part of overall health and self-care.

    The conversation also highlights the deeper impact of touch, from reducing anxiety and improving body awareness to offering comfort in later stages of life. Caróle shares meaningful stories from her long-standing practice, illustrating how personalized care, trust, and human connection can make a lasting difference.

    Whether you're new to massage or considering how to support your well-being as you age, this episode offers thoughtful insights and practical guidance to help you feel more at home in your body.

    Resources: Caróle's email: carsinthom@aol.com

    Caróle's phone number: 267-879-9109

    https://www.amtamassage.org/

    Friends Life Care: https://www.friendslifecare.org/

    https://www.facebook.com/friendslifecare/

    https://www.linkedin.com/showcase/friends-life-care-/

    https://www.instagram.com/friendslifecare/

    #HonestlyAging #FriendsLifeCare #VigR #Podcast #VibrantAging #MassageTherapy #MindBodyConnection #SelfCareAtAnyAge #WellnessAsWeAge

    © 2026 Friends Life Care. All Rights Reserved.

    Show More Show Less
    33 mins
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