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Happy Healthy Caregiver

Happy Healthy Caregiver

By: Elizabeth Miller Featured on The Whole Care Network
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Summary

Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others.

Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real people who are figuring out how to integrate caregiving with their lives and ready to share what they have learned with you.

Copyright Happy Healthy Caregiver
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • From a Reluctant to Joyful Dementia Caregiver with Marilyn Raichle
    May 6 2026

    Marilyn Raichle grew up surrounded by Alzheimer’s disease, watching many relatives on both sides of her family develop dementia. Her career in the performing arts took an unexpected turn when she became the primary caregiver for both of her parents living with dementia. What began as a reluctant role became a deeply meaningful journey.


    Today, Marilyn channels her caregiving experience into advocacy and creativity. She is the author of Don’t Walk Away, celebrates the creativity of people living with dementia through The Art of Alzheimer’s, and serves as Executive Director of Maude’s Awards for Innovation in Alzheimer’s Care.


    In this episode, Marilyn shares insights from her caregiving journey, the power of creativity in dementia care, and how her view of living life changed drastically from an attitude of winning to a new perspective of living in the moment. And, learn why Marilyn baked 2000 cookies in one year and why she says that her mom’s Assisted Living Community became a place where she could relax.


    Show notes with product and resource links:

    https://bit.ly/HHCPod227

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

    Show More Show Less
    41 mins
  • Caregiver Reset with Tim Otis
    Apr 22 2026

    Tim Otis is a two-time family caregiver whose journey began in childhood when he helped care for his paralyzed mother and later became the primary caregiver for his father, living with Parkinson’s disease. Through these deeply personal experiences, Tim saw how long-term caregiving—though rooted in love—can quietly impact a caregiver’s health, identity, relationships, and career.


    In this episode, we discuss the emotional toll of supporting a loved one through serious illness, the ripple effects caregiving has on family dynamics and employment, and why caregivers must be seen as whole people—not just helpers. Tim also shares his desire to create systemic change in how we support caregivers, reflects on his mother’s end-of-life experience, and guides us through a short, restorative reset you can practice anytime.



    Show notes with product and resource links:

    https://bit.ly/HHCPod226

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

    Show More Show Less
    1 hr and 1 min
  • Let Yourself Be Helped with Rosanne Corcoran
    Apr 8 2026

    After spending more than a decade as the primary caregiver for her mother, living with vascular dementia, Rosanne Corcoran dedicates her work to supporting and empowering family caregivers nationwide. She is a leading voice with Daughterhood, host of Daughterhood the Podcast, and was named a 2024 Advocate for Aging by Next Avenue and the American Society on Aging.


    In this episode, Rosanne shares practical wisdom on accepting help from community and support networks so that you can carve out time to be off the caregiving clock and learn that it’s ok to share uncomfortable feelings outside your family. We also talk about aging well, navigating in-home dementia care, seeking everyday joy, and what true self-care can look like when caregivers finally take time for themselves.


    Show notes with product and resource links:

    https://bit.ly/HHCPod225

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

    Show More Show Less
    58 mins
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