Girls Gotta Eat cover art

Girls Gotta Eat

Girls Gotta Eat

By: Dear Media
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About this listen

 Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays! Social Sciences
Episodes
  • What You Need to Know About Finding and Keeping Love with Jay Shetty (Re-Release)

    What You Need to Know About Finding and Keeping Love with Jay Shetty (Re-Release)
    Apr 17 2026
    We are so honored to have Jay Shetty join us to talk about love – how to realistically look at love, the three ways you should prepare yourself to find it, and keeping it once you have it. We’re also discussing the misconceptions we’ve been conditioned to believe, the importance of self-love and non-romantic love, what the “list” we have for our perfect partner should and shouldn’t look like, how to structure the ideal week when you’re in a relationship, and more. Enjoy one of our greatest hits! Follow Jay on Instagram @JayShetty and visit his website for more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 10 mins
  • The Snack: Coachella, Euphoria, Alex vs. Alix, and the Antichrist

    The Snack: Coachella, Euphoria, Alex vs. Alix, and the Antichrist
    Apr 16 2026
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Justin Bieber’s Coachella performance Brand trips canceling last minute – true or false? North West Coachella controversy Amanda Batula and West galavanting around NYC Alex Cooper vs. Alix Earle Euphoria S3 premiere Headlines: Tr*mp’s Jesus meme scandal, Artemis II space mission, Love on the Spectrum’s Abbey and David split Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: FP Movement: Go to http://fpmovement.com to shop their full line of activewear. Spark: Get 30% off plus free shipping at https://drinkspark.com with code GGE. IM8: Get a free welcome kit, five free travel sachets and 10% off your order at https://im8health.com/gge and use code GGE. Blissy: Wake up with clearer skin and smoother hair, get 30% off at https://blissy.com/gge with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 4 mins
  • What Men are Thinking When They’re Dating feat. Niko Emanuilidis

    What Men are Thinking When They’re Dating feat. Niko Emanuilidis
    Apr 13 2026
    We have the dean of Daddy Academy himself, Niko Emanuilidis, back on GGE to spill all the tea on the male POV. We talk about low effort dating (does a coffee date mean he’s not interested?), why guys don’t confirm a date the day of, how long a dating break should last, and if you can win someone back once they’ve pulled away. Then we dive into the four phases of dating someone (essentially the first three months) and we LOVE this conversation and breakdown – how each phase should play out, what you should find out about a potential partner in each phase, how things change after sex, why and how men “vet backwards,” when to discuss being official, the difference between being exclusive and being boyfriend/girlfriend (we debate this one!), and the point at which you should call it if things aren’t clear. Before Niko joins us, Ashley reveals a regretful thing she did at the airport and Rayna headlined a sushi restaurant unintentionally. Enjoy! Follow Niko on Instagram @nikoeman, Tiktok @thedaddyacademy, and YouTube. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge. The Testaments: Watch the The Testaments now streaming on Hulu and Hulu on Disney Plus for bundle subscribers. Terms apply. FP Movement: Go to http://fpmovement.com to shop their full line of activewear and workout gear. Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE. ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 22 mins
All stars
Most relevant
I got recommended this podcast thru another podcast I love and listen to. apparently GGE is very popular/successful so there were many episodes for my to scroll thru for my first listen. I chose hoe phase cos it sounded fun and got to work cleaning my kitchen. 23 minutes in and they had not even started the discussion regarding the hoe phase, they're still talking about sponsors, affiliations, random anecdotes but fine they are kinda funny and whatever they say is mildly entertaining and I kept listening. then the guest comes on they talk about a hoe phase for 7 minutes and back to more ads and sponsors. in currently 40 mins in and have heard less than 10 minutes about the topic. you can tell they have die hard fans how probably love the stream of consciousness vibe but as a first time listener it was annoying that they never touch the topic.

so many ads so much rambling

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