In this powerful and honest episode, we sit down with one of our own club runners to explore how running became a lifeline through depression and adversity.

From the lowest moments to finding purpose on the pavement, he shares how putting one foot in front of the other helped rebuild his mindset, restore confidence, and create a healthier, more positive life.

We dive into:

• The reality of living with depression
• How running impacts mental health
• Building resilience through consistency
• The role of community and support
• Why movement can be a powerful tool for change

This isn’t about quick fixes or easy answers — it’s about real experience, personal growth, and using running as a tool to take back control.

Whether you're a runner, struggling with your mental health, or just looking for inspiration, this conversation offers honest insight and hope.

🎧 Listen now and join the conversation.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.

Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.

Each episode covers topics such as:

Which running shoes are right for you

Daily trainers vs race shoes

Carbon plate shoes — who actually needs them

Cushioning, stability, fit & shoe rotation

Shoes for beginners, marathon runners, and injured runners

I’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy.

🗓️ Live Show Details

📍 Live every Monday at 8:00 PM

🎥 Recorded live → released as a video podcast & audio podcast

💬 Ask your questions live in the chat

If you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help.

👉 Subscribe / Follow FORDY RUNS to never miss an episode.

Hosted on Acast. See acast.com/privacy for more information.

HALF MARATHON TALK: The SuperHalfs Explained, Entry Tips, Races & More

In this episode of Half Marathon Talk, we’re diving into the world of the SuperHalfs 🏃‍♂️🌍 — one of the most exciting challenges in road running right now.

If you’ve been seeing the hype around the SuperHalfs series and wondering what it’s all about (and how to get involved), we’ve got you covered.

In this episode, we discuss:

🌍 What are the SuperHalfs? – the races, the concept, and why they’re so popular

🎟️ How to get entry – ballots, charity places, and your best chances

📊 Demand & success rates – how competitive are these races?

🏃‍♂️ Race-by-race breakdown – what to expect from each event

✈️ Travel & planning tips – making the most of the series

🔥 Is it worth it? – our honest thoughts on the SuperHalfs challenge

…and plenty more half marathon chat

Whether you're planning your first half marathon abroad or chasing the full SuperHalfs medal, this episode is packed with useful tips, insights, and real talk.

💬 Let us know: Are you taking on the SuperHalfs? Which race is top of your list?

👍 Like, subscribe, and follow for more running podcasts, race guides, and training tips every week.

Hosted on Acast. See acast.com/privacy for more information.