Episode 19: Where To Go When You Get Triggered (Hint: Not Your Imagination)
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Episode 19: Where To Go When You Get Triggered (Hint: Not Your Imagination)
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Summary
Today, Melissa and Barb discuss the customary direction in which many of us look when we get triggered by something in the unknown.
Barb and Melissa share, in a lighthearted and helpful way, how they keep from living in their imaginations to keep make-believe scenarios from running the show.
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