Episode 12. 40’s and fit
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Episode 12. 40’s and fit
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About this listen
This week we’re talking about being fit in your 40’s… and what that actually means now 👀 From body changes and motivation struggles to balance, mindset and trying to feel good in our own skin. Honest, relatable and a few laughs along the way… because let’s be real, it’s not like it was in our 20s 😂
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