Ep. 6: A Sleep-Friendly Society Podcast with David Baddiel, Dr Guy Leschziner cover art

Ep. 6: A Sleep-Friendly Society

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Ep. 6: A Sleep-Friendly Society

By: Geoff Jein
Narrated by: David Baddiel, Dr Guy Leschziner
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Summary

At the end of David’s journey – he returns to Dr Guy’s consulting office to discuss his new treatments, sleeping habits, and answer the question; is he getting to sleep any easier?

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Helps me sleep and get back to sleep if I wake during the night. Good explanations of insomnia and other sleep issues.

Sleepless? Read this

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I liked how he spoke to sleep doctors to figure out his own sleep disorder’s.

Good interesting

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I liked the narrative, it was engaging and informative. I have particularly got a better understanding of the effects of caffeine, and the many things which can be done to treat sleep disorders. Thank you!

Entertaining and informative

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