Ep. 4: Out Breath cover art

Ep. 4: Out Breath

Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options

Ep. 4: Out Breath

By: Audible Original
Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

View show details

About this listen

There is a strong link between taking the time to breathe and being relaxed. This meditation is all about the breath, specifically breathing out; this method is all about releasing tension and letting go of stress.

©2018 Audible, Ltd (P)2018 Audible, Ltd
No reviews yet