E: 335 Why Doing More Is Making You Worse
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Summary
Got a question? Send Audrey a Text and she will answer in an episode.
Almost every single week.
Someone comes to me and says:“I’m doing everything right…I eat clean. I take my supplements. I’ve done the testing. And I feel worse than I did before.”
And usually there’s confusion, shame, fear in their voice.
But they aren't lazy, they are trying hard, and its not working. So what went wrong?
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Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and earned her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.